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What is the practice of red bean paste?
Red bean paste is simple to say, but it needs some skills to be rich and pure, smooth in taste and without bean smell.

1. After washing red beans, soak them for more than 6 hours in advance (soak them overnight and put them in the refrigerator in summer).

2, remove the beany smell:

3. Put the processed red beans into the casserole again, add 1 to the rice, add enough water, and bring to a boil.

After the red beans are sanded, add a large piece of rock sugar and cook until the rock sugar melts.

In this way, the boiling speed of red bean paste is very fast and the sand production effect is good; It tastes soft and has no bean smell.

Finally, red beans contain a lot of dietary fiber and folic acid, which has diuretic and lipid-lowering effects.

You can cook and drink more in summer ~

Hi! I'm steamed buns, the kind that smells strange.

Bean paste is the most common filling in life and has a wide range of uses. Bean paste buns, bean paste oil cakes, bean paste jiaozi, bean paste biscuits, glutinous rice cakes and snacks are all acceptable, and many people like them very much.

Today, let's talk about how to make homemade red bean paste and daily wok at home, and you can wear it without refueling!

Ingredients: red beans, sugar.

1, red beans are ready to remove impurities and soak in water, which should be coated one night in advance, which is more conducive to cooked red bean paste.

2, wok hot water, put the prepared red beans (the water has just passed the red beans), cook on low heat, and the red beans begin to burst and add the right amount of sugar (sweet or not, depending on your taste).

This cooking is particularly important. Stir from time to time, stir.

3. Cease fire when all red beans burst and become soft and big. Put the red beans into a slightly moist container (which can be wrapped into small balls) and crush them with a shovel for cooking. This step may take as long as boiling red beans, so be patient!

4. Just wait for the red beans to break into rustling.

The inexhaustible red bean paste is sealed in a container and refrigerated in the refrigerator, but it is recommended to finish the coat as soon as possible.

My children like to eat red bean paste buns and steamed buns, which are bought in the supermarket. If the breakfast shop is too sweet, I will make red bean paste buns or steamed buns at home, steamed in the morning and served with porridge or milk. See how I make bean paste at home!

Step 1: Take a proper amount of red beans, wash them, put them in a large bowl, add a proper amount of water, and put them in the refrigerator for about 10 hours until the red beans become full and round.

Step 2: Wash the soaked red beans and put them in a pressure cooker. Add clear water, which is one finger higher than red beans. Cover, ventilate and press for about five to ten minutes.

Step 3: air dry the pressed red beans, then pour the red beans into a cooking machine and break them into paste, then pour the broken red beans into a non-stick pan, slowly heat them with low heat, and then add appropriate amount of sugar or honey and mix well. When the water evaporates by half, add a small amount of cooking oil.

Step 4: Heat it slowly with low fire, constantly stir the bean paste, add a proper amount of cooking oil when the water is fried dry, and wait until the water is almost fried dry.

Bean paste is a very common pasta filling in our daily life. Such as bean paste buns, fried cakes, zongzi, bread, etc. It is widely used.

Red bean is a kind of miscellaneous grains with high nutritional value and strong health care function. Has the effects of invigorating spleen and kidney, relieving swelling and diuresis, enriching blood and nourishing blood, and clearing away heat and toxic materials.

The practice of red bean paste is actually very simple.

Wash red beans and soak them in water for one night to fully absorb water.

Pour the soaked red beans into a pressure cooker, add water without beans, cover the pot, cook for seven or eight minutes, simmer until the gas dissipates, pour them into a basin, crush them with a spoon and grind them into sand.

Heat the pan, add some oil, stir-fry rock sugar, pour in red bean paste, stir-fry evenly, remember not to stir-fry.

The sweet and soft bean paste is finished. So you can make spaghetti, which is especially sweet when you make it yourself.

skill

Bean paste is delicious, but you can't eat more. Some people will burn their hearts.