Relieve the pressure of modern people. Pure white cream of Italian ham and mung bean soup and deep red air-dried ham shreds are spread on mung bean soup. This soup not only makes people fall in love at first sight, but also tastes fresh, relaxed and free. Cream is fresh and sweet, ham is delicious, like salty or not, like sweet or not. Coupled with the fresh mung bean soup bottom, the taste buds directly reach the realm of satisfaction. Ingredients: 200g mung bean, 200g ham and 200g onion. A little practice: 1. Stir-fry onion with butter, add green beans and stir fry. 2. Add the clear soup and start stirring until the green beans are completely crisp and the soup turns emerald green. 3. Season with salt, sprinkle cream and a little air-dried ham on the soup. Nutritional analysis: Green beans are rich in B vitamins, which can promote sugar metabolism, ensure brain energy supply, overcome fatigue, make people think clearly and keep excellent memory. The college entrance examination and senior high school entrance examination of students with red bean and crucian carp soup coincide with the thunderstorm season, which is sultry and humid, and the air pressure is low, which makes candidates easily feel nervous and bored. Besides refreshing, it is also necessary for the body to get rid of dampness. Red bean crucian carp soup has the effects of invigorating the spleen, eliminating dampness, inducing diuresis and reducing swelling, and is a suitable soup at present, which can relieve exam syndromes such as chest tightness, shortness of breath, palpitation and insomnia and dyspepsia, and is also suitable for damp-heat syndrome and dyspepsia. Adzuki bean with the efficacy of clearing away heat and toxic materials is flat in nature and sweet and sour in taste. Use about 90g adzuki beans each time, wash and soak for about half an hour, then wash and gut crucian carp, or put it in a pot and fry it in raw oil for a while. Then put them in an earthenware pot and fry them in water. Tremella, ginkgo and herring can be served with soy sauce. Mud soup is delicious and nourishing, which is a common problem of modern people. Especially when people reach middle age, they are old and young, and fatigue has become everyone's mantra. Try loach soup first at this time. Buy fresh live loach from the market in the morning and make delicious loach soup according to my method. Step one, let the loach spit sand. Put the live loach into a container and drop some vegetable oil, such as peanut oil, soybean oil and salad oil. The loach in the container will spit out a lot of sediment at once. Rinse it, and it is best to wipe off the residual sediment on the loach with a cloth, so that the soup will not smell like fish. Step 2, kill the loach, cut open the stomach to remove the intestinal mud, remove the meat for later use, and leave the fish head and bones. These two points are both important and indispensable. We usually eat smoked loach in restaurants to remove intestinal mud, which is really not desirable, so that the efficacy and health care of loach can not reach the best effect. Step 3, put some oil in the pot, preferably sesame oil, peanut oil, soybean oil or salad oil. Fry the fish bones with low fire, slightly yellow and then remove them temporarily. Then fry the fish in crude oil. Stir-fry until it is slightly yellow, then put back the fish bones. Pay attention to the temperature of the fire, and don't overheat it, so as not to pollute the fish with harmful substances. At this point, add a proper amount of raw water into the pot, then add a proper amount of yellow wine and a certain amount of Jiang Mo, and bring to a boil. Turn to low heat immediately after boiling. When the color of the soup turns milky white, the amount of water is basically half. Turn off the fire. Skim the floating objects in the noodle soup with a spoon, add some salt and pepper, ok! A loach soup that makes your mouth water can be served. The main functions of Muduo decoction are: it has special effects on habitual loss of appetite, anemia and dull complexion. For people who often drink too much and lead to liver dysfunction, drinking more than a few times can get immediate results and restore their previous physical strength. For middle-aged people with mental stress and habitual fatigue, it can eliminate your depression and relieve aging. Drinking four or five times in a row can basically revive the boys' glory. This soup can be drunk by both men and women. For women, it can improve rough skin, increase skin elasticity and luster, and remove dark spots.