Dreaming together is a kind of health preserving technique, which can make use of the process of sleeping and dreaming to keep fit once and for all. Practicing Qi Dream: It is the most effective and practical qigong regimen, which saves time, effort and worry, benefits the body and intelligence, and benefits sleep and dreams.
Once and for all, health and fitness can be realized and verified in technology and easy to understand in principle.
If you want to mobilize the true qi as you like (see clearly: following, thinking, handling and desire), if you want to experience fetal interest, acupoint interest, following interest and body interest, and sleep in a dormant state, then dreaming, practicing truth through dreams and prostration will be your only feasible method! There is no other way!
Whether you are a hermit practicing in the mountains or an escapee seeking truth in the city, if you want to practice truth and qigong well, please remember that it is absolutely your only choice to practice truth and sleep skills out of nothing!
Let the habit become natural by doing nothing, and the dream of qi is a kind of sleep work that is made out of nothing and cultivated by dreams, and the real qigong health preservation. After insisting on practicing dream of qi and forming the habit of dream of qi, you can give up the practice of action, still automatically enter the state of dream of qi every night, and automatically practice health preservation once and for all. Persist in practicing the dream of qi, you can enter the realm of breathing, fetal interest, heel breathing, acupoint breathing, multi-acupoint breathing and transcendental sleep (sleep), enter the realm of randomly mobilizing qi, and experience out-of-body experience.
Practice the physical and mental experience and theoretical insights of Qi Meng, and focus on the bright moon. Knowing that the wrong way is a dead sheep, one leaf is blind, and if you show it to the blind, some people will sneer and not believe it. However, when you practice for a long time and are generous, you will say that you didn't predict it!