Content preview:

1. Remember to protect yourself from the sun in spring.

Warm spring will weaken most people's vigilance against ultraviolet rays and ignore the problem of sun protection. In fact, in spring, the climate is dry, ultraviolet rays have strong penetrating power, and the amount reaching the ground is also large. The content of ultraviolet rays in sunlight is the highest, which makes it easy to get tanned, and even causes spring dermatitis in severe cases. Sunburn will go through a 28-day metabolic cycle, leaving traces of ultraviolet rays "kissing" the skin. Therefore, we should pay more attention to sun protection in spring, and be a beauty in white while breathing this intoxicating spring breath.

In spring, the metabolism of the skin becomes very active, and the secretion of sebaceous glands and sweat glands is also increasing. At this time, pollen, dust and bacteria in the air are flying everywhere with the spring breeze. All these will have adverse effects on the skin, and it is easy to cause allergic dermatitis and macula. In particular, young men have strong androgen secretion, which is more likely to promote the occurrence of acne. In order to prevent or reduce the harm of skin diseases in spring and keep skin healthy, we need sun protection in spring.

When it comes to sun protection, people will naturally think that it is only summer. In fact, sun protection in spring is better than in summer. First of all, the weather is sunny in spring, and people's outdoor activities have increased significantly. In addition, spring is not as vicious as summer sunshine, which makes people easy to prevent, so many people like to take a long bath. ...

Free, just download it directly.