Is spring suitable for pregnancy preparation? Nowadays, many young couples pay special attention to pregnancy preparation. In fact, pregnancy preparation is not only about methods, but also about time. Many people want to know whether spring is suitable for pregnancy preparation. After reading the following article, I believe everyone understands whether spring is suitable for pregnancy.
Is spring suitable for pregnancy? 1 depends on the physical and psychological state of both parties.
Pregnancy preparation in spring is often a hot topic of discussion.
Some people think that spring is suitable for pregnancy. From ancient times to the present, spring planting, summer sowing, autumn harvest and winter storage. A fertilized egg is like a seed. After sowing in spring, the fruit will be produced in autumn, and the ripe melon will fall off, which conforms to the growth law of the four seasons.
However, some people object to this and think that spring is also the time for bacteria to make a comeback. The temperature and humidity in spring are very suitable for bacterial growth, and pregnant women are more likely to be infected with bacteria when they are weak, which is not suitable for pregnancy.
In fact, the first statement is mainly from a seasonal perspective. In the view of Chinese medicine, healthy qi exists inside, and evil cannot be done. If evil is combined, its qi will be deficient. Explain that a person's healthy qi is vigorous, qi and blood are harmonious, yin and yang in the body are peaceful, and immunity will be strong. Once the healthy qi is insufficient, the disease will take advantage of it.
Therefore, whether it is suitable for pregnancy is not a matter of season, but the situation of both men and women at that time. For example, have both sides adjusted their physical and psychological states? Is the environment suitable for the arrival of new life?
If one party is sick, or prone to catching a cold, listless, weak and in a weak state, it is best to carry out active treatment and conditioning before preparing for pregnancy, so as to make both parties reach the best physical and psychological state as far as possible.
The precautions for spring pregnancy should be understood in advance.
The climate is changeable, so keep warm and ventilated indoors.
After mid-March in the north, heating was basically stopped, and the room was very cold, even lower than the temperature in winter. At this time, we should pay attention to indoor warmth. When couples are trying to have a baby, they should pay attention to preventing colds. At the same time, attention should be paid to ventilation indoors to keep the air fresh, which can also reduce the harm of dust and germs in the air.
It's not good to hurt spring and grieve for autumn, so keep a good mood.
Spring is easy to cause sadness. Young couples who want to have children should create a more relaxed atmosphere. In addition, the climate in spring is changeable, which easily interferes with the inherent physiological functions of the human body. If one's adaptability is poor, there may be imbalance inside and outside the body, leading to psychological confusion. Therefore, it is very important for couples who are trying to have a baby to adjust their mood in spring.
Eat a healthy diet and fill up the oil for pregnancy.
A nutritious diet can not only "refuel" health in time, but also help to improve the chances of pregnancy. Breakfast can't be ignored or fooled. Not only eat every day, but also eat well. Lunch can't be made up, and bringing your own "lunch" has many advantages, saving time, money, nutrition and hygiene; Don't treat yourself with big fish and big meat for dinner. A moderate diet is good for health.
Exercise more, sit less and do more outdoor activities.
Spring is a good time to go out for a walk and bathe in nature. On the one hand, you can enjoy the beautiful natural scenery, on the other hand, you can exercise and promote health.
Is spring suitable for pregnancy? Actually, no. For human beings, there are twelve months in a year, which is suitable for pregnancy. Couples who have a pregnancy plan should know well and don't miss a good opportunity.
It is best to prepare for pregnancy in July-September in late summer and early autumn.
Strictly speaking, the two seasons in a year that are relatively suitable for pregnancy are spring and autumn. Because the weather is neither too cold nor too hot in these two seasons, people's living conditions are at their best. However, autumn is more suitable for pregnancy preparation than spring. Because all kinds of epidemic viruses are easy to wreak havoc in spring, all kinds of pollen plants are also easy to disturb people's health.
Autumn is much better, autumn fever begins to recede, and people's sleep and appetite are the best time, if pregnancy is successful. In the first three months when fetal development is more important, it is much easier for expectant mothers to protect their babies.
Precautions for pregnancy preparation
First of all, discuss with your husband or other family members what to pay attention to during pregnancy. For example, pregnant couples can remind each other to stay away from bad habits such as smoking, drinking and staying up late during pregnancy.
If pregnant couples live in a newly renovated house, they should also be vigilant, because there are too many gases harmful to pregnancy in the newly renovated house. Babies born in the future may suffer from congenital diseases.
Don't think these little details in life are unimportant, or even think that others are fine. Many newborns suffer from diseases of one kind or another, mostly because parents lack something to avoid potential safety hazards during pregnancy or childbirth.
Secondly, physical examination should be done to ensure that both husband and wife are healthy during pregnancy and childbirth. This can ensure that both husband and wife get pregnant faster. Considering that once a woman succeeds in pregnancy, she will go through a "pregnancy journey" for months, which will be physically and psychologically challenged.
Therefore, women should pay special attention to various physical indicators, especially dental health that is easily overlooked. According to some pregnant mothers, during pregnancy, eating and sleeping are affected because of teeth and suffering. Don't underestimate the small oral health, which affects the appetite of pregnant mothers and indirectly affects the development of the fetus.
After all the preparations for pregnancy are done, couples who want to have children should relax and not be too nervous. As the saying goes, "You can't eat hot tofu if you are impatient", and there is nothing wrong with your health. It's only a matter of time before you have a baby.
First of all, women should pay attention to folic acid supplementation. The lack of folic acid will make it difficult for eggs to fertilize or fertilized eggs to implant. According to statistics, many women of childbearing age lack folic acid. Women can go to the pharmacy to buy folic acid tablets, or take some multivitamins special for pregnant women, but before taking multivitamins, it is necessary to confirm whether the vitamin A content is appropriate, otherwise too much intake will lead to defects in the baby.
Secondly, if women have the habit of drinking coffee or tea, it is better to change this habit. Both coffee and tea contain very high coffee content, and excessive intake of coffee will lead to iron absorption disorder. Because the blood supply of the fetus in the female abdomen mainly depends on the mother, the lack of iron in the mother will cause the fetus to die in the abdomen due to insufficient blood supply.
In addition, women are advised to pay attention to oral health when preparing for pregnancy. Although tooth cavity seems to have nothing to do with pregnancy preparation, pregnant women with tooth cavity disease have a high probability of premature delivery. At the same time, because pregnancy will lead to the changes of hormone content and estrogen level in women, it is very likely to induce some dental diseases, so it is necessary to nip the bud of the disease in the cradle during pregnancy.