1, massage chair. People's living conditions are getting better and better, and the life of the elderly after retirement has become more abundant, so they pay more attention to health preservation and naturally hope to live a long and healthy life. For the elderly, it is naturally the best to do more massage at ordinary times, so if you go home for the New Year, you might as well buy a massage chair for your elders, which is undoubtedly one of the best choices. Sticking to massage every day can relax muscles and activate collaterals, which can be used not only by the elderly, but also by others at home. Very practical and healthy.
2. Healthy scented tea bag. The older you get, the more you know the pain of old age. As you get older, your body will go downhill and stay healthy. Whether we are young or old, we need it very much! Sending health tea bags is biased towards female elders. I hope they will be rosy and healthy in the new year!
3. Nut gift box. The elders at home always feel that the fruit bowl on the coffee table must be full during the Chinese New Year, and candy, dried fruits and nuts should be ready at all times. In this way, chatting with people at home is more lively. So I suggest you buy a beautiful nut gift box and send it home. Nuts are rich in vitamin E, B vitamins, iron, zinc, calcium, magnesium and other minerals. Especially for the elderly, eating nuts is good for cardiovascular and cerebrovascular health, and can also supplement some plant proteins and unsaturated fatty acids. Nuts are fragrant, quite atmospheric, nutritious and easy to preserve.
4. Advanced edible oil. A key point of oil intake is the balance of fatty acids. But the oils we usually eat are peanut oil, soybean oil and so on. These oils are rich in omega-6 fatty acids, but few omega-3 fatty acids. Oils with high omega-3 fatty acids, such as walnut oil, linseed oil and perilla oil. , are very expensive, usually elders are reluctant to buy. So just send some high-grade oil. In addition, fats rich in monounsaturated fatty acids are also worth eating, such as olive oil and tea seed oil. Are beneficial to cardiovascular and cerebrovascular health.
5. Health monitoring bracelet. It can be used to monitor the changes of heart rate, oxygen saturation and sleep quality. Just like a health housekeeper, it can be used to remotely view the health data of the elderly. In addition to the basic functions, it is best to have functions such as footprint recording, call contact, positioning and emergency call. The function of bracelet is simpler than that of smart phone. Talking to the elderly more often about the emergency call function is also a guarantee for the elderly. We will feel more comfortable when we work outside.