Ginger has a good effect of dispelling cold. When the body has cold hands and feet, it is mainly because of insufficient blood supply, and blood supply is not available at both ends of the body. Soaking feet with ginger can effectively improve blood circulation, thus relieving cold hands and feet. In addition, if ginger soaking feet has kidney-tonifying ingredients, it can achieve the effect of kidney-tonifying.

2. Improve sleep and delay aging.

Soaking feet with ginger can effectively improve qi and blood, maintain kidney circulation, delay aging and prolong life. Soaking the feet with ginger and adding a small amount of black vinegar can effectively stimulate the acupoints on the soles of the feet, thus enhancing metabolism and relieving fatigue.

Extended data:

shortcomings

1, there is no cure.

The short-term local circulation caused by Jiang Shui's foot bath hardly affects the whole body circulation, and even does not affect the core body temperature like bathing or showering. So for healthy people, soaking feet may not cause much physical changes, so it is useless to expect soaking feet to treat various diseases.

3. Children will get flat feet.

The arch of the foot began to form in childhood. If Jiang Shui is often used to soak children's feet, it will have some influence on the functions of nerves and blood vessels of the feet, especially if the feet are often soaked or scalded, the ligaments of the children's soles will become loose, which is not conducive to the formation and maintenance of the arch of the feet. In the long run, it will increase the risk of forming flat feet.

People's Network-What are the disadvantages of soaking feet with Jiang Shui every day?

What are the benefits of soaking feet with ginger? Pay attention to 5 questions when soaking feet in winter!