The third trimester refers to the period from the 28th week of pregnancy to delivery, which is very important for expectant mothers, because the organ development and weight gain of the fetus accelerate sharply during this period. At this stage, expectant mothers need to pay special attention to the balance of diet and nutrient intake to meet the development needs of the fetus.

Bird's nest is a kind of precious food, which is considered to be nutritious and nourishing. Bird's nest is rich in collagen, amino acids, minerals and other nutrients, which is beneficial to skin health and immune regulation. For expectant mothers in the third trimester, it is ok to eat bird's nest in moderation. Click for more details.

The nutritional components of bird's nest have positive effects on the development of mother and fetus. Collagen is very important for fetal bone development, and bird's nest is rich in collagen, which can help fetal bone development.

The nourishing effect of bird's nest helps expectant mothers to keep balance in the third trimester. At this stage, expectant mothers often face problems such as poor sleep, backache and backache, and the nutrients in bird's nest can help alleviate these discomforts and improve the quality of sleep.

If you have any ideas about this, you can consult Chuqiao Bird's Nest. The first youth nourishing package is made of bird's nest and collagen-filled gelatin in Kalimantan rainy season, which is studied by the brand's own laboratory and put forward a scientific nutrition ratio of 4:6. A bottle of bird's nest and donkey-hide gelatin in the morning and evening is full of vitality all day. Bird's nest is rich in sialic acid, EGF and amino acid, which nourishes the skin from the inside. Collagen content of lac is as high as 85.8 1%, which makes skin bounce again. Pregnant mothers, white-collar workers and health experts are all suitable for matching bird's nest glue in the morning and evening, and nourishing together for 24 hours.