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Nutritional and health care value of tripe.
Have you ever eaten tripe? It is also the internal organs of animals. It has many advantages, that is, the tripe we often eat. It is rich in nutrients such as protein and calcium, and can also improve immunity. What are the nutritional values of hairy belly? Let's have a look.

Nutritional components per100g tripe:

Energy is 72 kcal, protein14.5g, fat10.6g, cholesterol/kloc-0.04mg, vitamin A2 microgram, thiamine 0.03mg, riboflavin 0./kloc-0.3mg, nicotinic acid 2.5mg and vitamin E 0.5/kloc-. Magnesium 17mg, iron 1.8mg, zinc 2.3 1mg, selenium 9.07mg, copper 0.07mg and manganese 0.2 1mg.

Cattle hairy belly is flat and sweet, belonging to the spleen and stomach meridian; It has the function of tonifying deficiency and benefiting spleen and stomach; Treat deficiency after treatment, deficiency of qi and blood, thirst quenching and wind dizziness. Dietotherapy materia medica: it can cure thirst and dizziness, tonify the five internal organs and cook with vinegar. Compendium of Materia Medica: Tonifying middle energizer, benefiting qi, detoxicating and nourishing spleen and stomach. "Herbal Mooncherry": "Strengthen the spleen and stomach, avoid food accumulation injury". Hairy belly can protect the stomach, fill the shape with shape, and have the effect of benefiting qi and conditioning the spleen and stomach.

Tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid and so on. It has the effects of invigorating spleen and stomach, invigorating qi and nourishing blood, tonifying deficiency and replenishing essence, and quenching thirst and dizziness, and is suitable for people with deficiency of qi and blood, malnutrition and weakness of spleen and stomach after illness. Maodu can supplement rich protein and iron, which has a good effect on nourishing the body and relieving malnutrition.

You know the nutritional value of hairy belly. Rich minerals, protein, calcium and other trace elements are good for improving physical fitness. It can effectively relieve physical weakness, deficiency of qi and blood, and also relieve malnutrition, so everyone can eat such food often, which is helpful to health.