The benefits of eating Pueraria lobata after menopause are 1, which protects the liver.
Pueraria lobata can improve the regeneration ability of liver cells, restore the normal function of liver, promote bile secretion and prevent liver fat accumulation.
2, breast enhancement
Pueraria lobata is the most widely used in breast enhancement, because isoflavones contained in Pueraria lobata are used to gather fat and promote thymus development, thus achieving the effect of breast enhancement.
3, the role of intelligence
Related research shows that Pueraria lobata has obvious therapeutic effect on learning and memory impairment, and Pueraria lobata alcohol extract can significantly resist memory impairment. It is often used to treat mental retardation, Alzheimer's disease, poor memory and other diseases.
4, is conducive to blood circulation
Cardiovascular and cerebrovascular diseases are common diseases of the elderly. Regular consumption of pueraria lobata by the elderly can effectively dilate coronary arteries, increase coronary blood flow and effectively prevent cardiovascular and cerebrovascular diseases, thus contributing to the health of the elderly.
5, lowering blood sugar
Pueraria lobata and propolis are similar, both of which have good hypoglycemic effect. Because the main component of Pueraria lobata is isoflavone, this application element can effectively inhibit the increase of blood sugar, and regular consumption of Pueraria lobata can also prevent diseases such as diabetes and hypertension.
6. Prevent arteriosclerosis and hangover.
Pueraria lobata has a very good therapeutic effect on cerebral arteriosclerosis caused by hyperlipidemia. By improving the state of cerebral ischemia, cerebrovascular diseases such as hemiplegia, cerebral infarction and vascular dementia can be prevented and treated. It can also promote metabolism, strengthen the detoxification function of the liver, and prevent alcohol from harming the liver.
How to eat Pueraria lobata 1 and Ge Fen after menopause?
Put 15g kudzuvine root powder into a bowl, add a little sugar (honey or milk can also be added according to personal taste), stir it into paste with a little cold boiled water (too much cold boiled water will lead to immature brewing), and then quickly mix it into paste with boiled water. You can also mix them and heat them in a microwave oven and stove 1 to 2 minutes, and they will be cooked. If it is frozen into jelly in the refrigerator in midsummer, it will be another kind of delicious food.
2. Replace starch with wild Ge Fen.
Where starch is needed, such as thickening, soup mixing and meat mixing, kudzu root powder can be used instead, which is delicious and nutritious.
3, hangover wild Ge Fen drinks.
Sobering up: taking a small amount of Ge Fen according to the eating method before drinking can avoid the harm caused by drinking on an empty stomach or excessive drinking; Drunk people, according to the eating method, take a small amount of pueraria powder, which has the effect of sobering up.
4. Wild Ge Fen Qingre Beverage
Use a proper amount of green tea, add licorice or white sugar (licorice is recommended, it tastes good) and cook or brew together. When it cools to a slight temperature, pour the tea into a small amount of Ge Fen to melt it. (You can also melt Pueraria lobata powder with proper warm water first, and then pour in hot tea. ) then put it into a microwave oven and heat it for about 2 minutes, or put it into a pot and heat it into a sticky state. It tastes delicious.
Who should not eat pueraria lobata 1 after menopause, and those with heavy cold and dampness?
Pueraria lobata powder is a cold food. People with cold body and heavy humidity will aggravate the accumulation of cold in the body after eating, which is easy to cause physical discomfort. Eating and drinking some hot ingredients and tea material can dispel the cold in the body, such as longan, hawthorn, walnut, peanut, almond, black tea and oolong tea.
2. Patients with low blood pressure
Puerarin contained in Pueraria lobata powder can dredge meridians and lower blood pressure, so it is not suitable for patients with hypotension to eat Pueraria lobata powder. The treatment of hypotension mainly depends on healthy life and diet therapy. It is suggested to eat more foods used as raw materials and medicinal materials, such as Tianqi stewed chicken, ginseng stewed lean meat and angelica stewed mutton.
3. Patients with hypoglycemia
This is also the reason of puerarin, because it can lower blood pressure and blood sugar, and patients with hypoglycemia should not eat pueraria powder. Eating more brown rice, vegetables, konjac, lean meat and cereals can improve blood sugar concentration, and it is best to quit smoking and drinking and quickly restore blood sugar level.