1 female breast massage which acupuncture points have important acupuncture points in the breast, such as mammary root, Tianchi, Qimen, etc. Massage these acupoints can relax muscles and promote blood circulation, dredge collaterals and remove blood stasis, which plays an important role in breast health care and fullness. Whether the breasts are drooping or small, it is beneficial to massage the breasts.

2 unobstructed breast massage method After cleaning the breast, cover it with a hot towel, gently press it with your hand, and gently massage it from the outside of the breast to the nipple with your palm or fingertips for about two minutes; Massage the whole breast with your fingers or fingertips in a circumferential direction, and don't use too much force. Left internal rotation massage for ten times, then right rotation massage 10 times; Massage the bottom and upper part of the breast horizontally with your fingertips to make the blood circulation smooth, and massage up and down for one minute.

3 massage therapy stimulates breast development. In addition to the thumb, the four fingers are folded and held on both sides of the spine, and the little finger is pressed on both ends of the spine. From top to bottom, the order is: little finger, ring finger, middle finger, index finger, head hanging backwards, using fingertips to exert force, five times every ten seconds.

Touch: Touch the right breast gently with your left hand, and touch the left breast gently with your left hand for three minutes. When touching, you can rotate, alternate vertically and horizontally, or touch at will, without special lines.

Massage massage method: put your hands on the outside of the breast, push the breast close to the chest valley, rub it hard to the armpit from the lower position of the nipple, and then push it up from the armpit; Or from the top of the breast to the middle of the chest valley, gently rub it with a little strength, rub it ten times and press it ten times.

4 fish massage breast enhancement technique If you directly push the breast, first use the palm of your right hand to push it down from the collarbone above the left breast to the root of the breast, with gentle and even force, and then push it back up in turn along the original route, repeating 20 to 30 times, then change your left hand, and do the right breast massage as described above.

Push the breast from the center of the chest to the side with the palm of your right hand, and rub the left breast to the front of the armpit. When you return, hold the inner belt of the breast with your five fingers and push it repeatedly for 20 to 30 times, and then massage the right breast with your left hand as above.

Push your breasts. Drag the bottom of the left breast with your left hand, and then push the nipple with your right palm and left hand for 20 to 30 times. If the nipple is invaginated, you can pull it out several times after massage.

Rotating massage Lie on your back on the bed, press your hand on your breast, and rotate and massage from around the breast to the nipple, first clockwise, then counterclockwise, with moderate intensity. The whole process takes about 10 minutes until the breast skin is red and hot, and finally the nipple is lifted for 5 to 10 times. This method can stimulate the whole breast, massage one by one or massage at the same time.