What is good for winter health in the north? What foods are healthy?
You can eat mutton at home. Mutton is a hot food. Eating mutton in this cold winter can drive away the cold. In our north, there is a custom that people like to eat mutton and dog meat in winter. Besides, eating radish is better. As the saying goes: eat radish in winter and ginger in summer. Radish has nourishing effect. Stew a pot of radish sparerib soup in winter and have a warm meal. If you are a woman and don't want to move, you can also buy some Taohuaji Ejiao to eat.