[Production] ① Cut the wax gourd into large pieces, blanch the whole piece with boiling water, and drain it.
② Put the whole wax gourd into a steaming basin, add soup, cook, add Coicis Semen, steam in a cage for 35 minutes, and take it out for later use.
③ Cut Volvariella volvacea and Lentinus edodes in half.
(4) Heat the frying spoon on medium heat, add 50g of oil, stir-fry straw mushroom and shiitake mushroom in the pan, add 3g of salt, clear water, corn starch and sesame oil, thicken and pour on the pickled wax gourd.
【 Efficacy 】 Clearing away heat and toxic materials, promoting diuresis and reducing swelling. Suitable for phlegm-heat cough and asthma, thirst quenching, diarrhea due to spleen deficiency, edema and dysuria.
2. Shredded pork mixed with cucumber jellyfish [ingredients] Lean meat100g, cucumber 250g, jellyfish 50g, a little soybean oil, sesame oil, soy sauce, vinegar, monosodium glutamate, refined salt, garlic and coriander.
[Production] Pork lean meat is cut into filaments, garlic is flattened and cut into powder, and coriander is cut into 1 cm long segments. Add a little soybean oil to the spoon, heat it, add shredded pork and stir fry, add soy sauce, stir fry and pour out. Wash the cucumber, cut it into filaments, put it neatly on the plate, and then put the shredded pork on the cucumber. Soak jellyfish, wash, cut into filaments and put them on shredded pork. The coriander section is placed on one side of the shredded pork, and the minced garlic is placed on the other side. Put soy sauce, vinegar, monosodium glutamate, sesame oil and refined salt in a bowl to make juice, pour it on shredded cucumber, and eat it now.
[Efficacy] This dish has the effects of clearing away heat and nourishing yin, promoting fluid production and quenching thirst. Contains protein, fat, starch, vitamins, amino acids, etc. It is suitable for diabetic patients with hypertension and hyperlipidemia.
3. Chrysanthemum fried radish [ingredients] 200 grams of white radish, chrysanthemum 100 grams, edible oil, salt and monosodium glutamate.
[Production] Cut the white radish into strips, cut the chrysanthemum into sections, and put it in a hot oil pan at the same time. When the radish strips are fried to 70% maturity, add Artemisia argyi, add a little salt and monosodium glutamate, stir-fry a few times and cook thoroughly.
【 Efficacy 】 Invigorate the spleen and tonify the middle energizer, and promote qi and digestion. It is suitable for obese diabetic patients with spleen deficiency and qi stagnation.
4. Chicken breast with lotus leaves [Ingredients] 2 slices of fresh lotus leaves, 30g of ham, 250g of boneless chicken, 50g of mushrooms, 30g of prepared magnolia slices, 3g of salt, 3g of monosodium glutamate, 5ml of sesame oil, 20g of chicken oil, 3g of Shaoxing wine 15ml, 3g of pepper, corn flour 15g, and 65438 of ginger.
[Production] Cut chicken, mushrooms and Flos Magnoliae into 2mm thick pieces, ham into 10 pieces, ginger into pieces, and onion into 1cm long pieces. Wash lotus leaves, blanch with boiling water, remove pedicels and stems, and cut into triangular lotus leaves 10. Blanch the mushrooms with boiling water, then take a shower with cold water. Put chicken, mushrooms and magnolia slices into a dish, add ingredients such as corn flour, salt, monosodium glutamate, pepper, Shaoxing wine, etc., stir well, put them into triangular lotus leaves, then add a slice of ham, wrap them into rectangular meat buns, put them into a dish, steam them in a cage for about 2 hours, and cook them thoroughly.
【 Efficacy 】 This dish has the effects of clearing away heat and relieving summer heat, promoting fluid production and quenching thirst. Contains protein, fat, multiple amino acids, multiple vitamins, calcium, phosphorus and iron.
5. Stir-fried leeks with mussels [ingredients] 50 grams of mussels and 250 grams of leeks.
[Production] The mussels were soaked in hot water for 30 minutes, and then washed with clear water. Wash leeks, code neatly, and cut into 3 cm long pieces. Put the wok on the fire, heat the vegetable oil to 70% heat with high fire, add mussels and stir-fry for a while, cook the yellow wine, add leeks, stir-fry until mussels are cooked and leeks are soft and ripe, add proper amount of refined salt and monosodium glutamate and mix well.
【 Efficacy 】 Tonifying liver and kidney, nourishing essence and blood, tonifying deficiency and lowering blood sugar. It is suitable for diabetic patients with yin and yang deficiency.
6. Sliced pear mixed with radish [Material] 250 grams of white radish, pear 100 grams, a little ginger, sesame oil, salt and monosodium glutamate.
[Production] White radish is tasselled, peeled and washed, cut into filaments, blanched in boiling water for 2 minutes, and picked up for use. Wash ginger and cut into powder for later use. Peel the pear, wash the core, and cut into filaments for later use. Mix shredded white radish and shredded pear, add a little Jiang Mo and other condiments, and stir well.
[Efficacy] This dish has the effects of moistening dryness and relieving cough. It is suitable for diabetes mellitus complicated with pneumonia due to yin deficiency and lung dryness.
7. Stir-fried spinach [Ingredients] 250 grams of spinach, 25 grams of vegetable oil, salt, monosodium glutamate, onion slices, Jiang Mo and pepper.
[Production] ① Wash the spinach, cut it into 3cm long sections, blanch it with boiling water, remove it, and then cool it with cold water.
(2) Take the oil out of the pot. When the oil is hot, add pepper and stir-fry until fragrant, then add onion slices and ginger powder, stir-fry spinach for a while, add salt and monosodium glutamate and stir well.
【 Efficacy 】 Clearing away heat and purging fire, moistening dryness and harmonizing middle energizer. It is suitable for diabetes and hypertension patients with insufficient fire and body fluid.
8. Stir-fried bitter gourd with shredded pork [ingredients] 280 grams of bitter gourd, 40 grams of lean meat and red pepper, raw flour, sugar, peanut oil and seasoning.
[Production] ① Clean and shred lean meat, and use wet starch and salt slurry; Wash bitter gourd and shred; Seed red pepper, wash and shred.
(2) Burn the oil to 40% heat, smooth the shredded pork and drain the oil; Leave a little bottom in the pot, add pepper, stir-fry bitter gourd for 6 minutes, and add a little salt; Stir-fry shredded pork in a pot, then add shredded ginger, sugar, soy sauce and vinegar and mix well.
【 Efficacy 】 Clearing heat and relieving summer heat, eliminating dampness and appetizing. Suitable for hyperglycemia and cardiovascular diseases.
9. celery boiled tofu [material] celery 100 grams, 250 grams of tofu.
[Production] Remove the roots and leaves from celery, blanch it in a boiling water pot, take it out and cut it into small pieces (about 1 cm), and put it in a bowl for later use. Wash the tofu and cut it into 1 cm square pieces for later use. Put the wok on fire, add vegetable oil, heat it to 60% on medium fire, add chopped green onion, stir-fry Jiang Mo, add tofu, stir-fry and spread, add a proper amount of clear soup, simmer for 5 minutes, then add celery pieces, continue to simmer for 15 minutes, add refined salt, monosodium glutamate and allspice powder, mix well and thicken with wet starch.
【 Efficacy 】 Broaden the middle energizer, invigorate qi, clear away heat and lower blood pressure, and lower blood sugar. It is mainly used for treating diabetes with lung injury caused by dryness and heat, especially for middle-aged and elderly patients with diabetes and hypertension.
10. Braised lentils with sliced meat [ingredients] 120g lentils, 40g lean meat, vegetable oil, sweet noodle sauce, garlic slices, Jiang Mo and shredded onion.
[Production] ① Slice pork, wash lentils and cut into sections.
(2) After the oil is heated, stir-fry the sliced meat, and add ginger and onion. After the meat slices change color, put them into the pot. Stir-fry lentils in the remaining oil, add a little warm water, cover the pot and stew until cooked, add meat slices and seasonings, and stir-fry a few times over high heat.
【 Efficacy 】 Spleen and middle energizer, relieve summer heat and detoxify, and quench thirst. Can be used for treating vomiting and diarrhea due to summer-heat dampness, vomiting due to spleen deficiency, anorexia and chronic diarrhea, and stopping drinking and quenching thirst. White lentils should be used to treat diabetes.
1 1. Cold mixed three fresh [ingredients] 30g bamboo shoots, 40g horseshoes, 50g jellyfish skin, and appropriate seasoning.
[Production] First, cut the bamboo shoots into pieces, blanch them with boiling water, drain the water, wash the water chestnut and slice them.
Wash and shred the soaked jellyfish and blanch with hot water. Add condiments to the above three flavors and eat them cold.
【 Efficacy 】 Clearing away heat and resolving phlegm, relieving cough and asthma. It is suitable for diabetes complicated with pneumonia, which belongs to heat toxin invading the lung.
12. Water bamboo shoots and tofu [ingredients] Tofu 100g, boiled bamboo shoots 60g, green onions 20g, Jiang Mo 5g, 2 pea pods, mushrooms 1 dry, 2 tablespoons of water starch, soy sauce, oyster sauce, cooking wine 1 tablespoon, and a little chicken soup.
[Production] ① After draining, cut the tofu into extremely thin slices.
(2) After the mushrooms are soaked, cut into pieces, cut the green onions into small pieces, and cut the bamboo shoots into slightly thicker pieces.
(3) pea pods blanched and sliced obliquely for later use.
(4) Bring the chicken soup to a boil, add soy sauce, oyster sauce, Jiang Mo and cooking wine, boil it again, then pour in the materials (1) and (2), cook until the soup becomes less, thicken it, put it in a pot, and decorate it with pea pods.
【 Efficacy 】 Clearing heat and lowering blood pressure, lowering blood sugar. Suitable for diabetic patients.
13. Stewed soft-shelled turtle with corn stigma [ingredients] Corn stigma 100g, soft-shelled turtle 1 piece, appropriate amount of onion, salt and yellow wine.
[Making] Put the tortoise in hot water to excrete urine, then put it in boiling water to make it die, and remove its head, claws and internal organs. Wash the corn stigma, put it in a gauze bag and tie the bag tightly. Put tortoise (Jia Lian) and gauze bag into casserole, add appropriate amount of onion, salt, yellow wine and clear water, boil with strong fire, then simmer until cooked, and take out gauze bag.
[Efficacy] It has the effects of moistening dryness, quenching thirst and lowering blood sugar. Contains protein, fat, sugar, nicotinic acid, vitamins, sterols, resins, gums and alkaloids. It is suitable for diabetes patients with symptoms such as hypertension and dizziness caused by thirst and excessive drinking.
14. eggplant with garlic and vinegar [material] 1 eggplant with proper amount of vinegar, garlic and salt.
[Production] Choose tender eggplant in late autumn, remove the pedicle and wash it. Boil with common vinegar, blanch eggplant with vinegar, and control to dry until cool. Mash garlic, mix well with salt, put it on the eggplant and put it in the jar, then cool the vinegar, dilute it twice with cold boiled water and pour it into the jar to soak the eggplant.
【 Efficacy 】 It can relieve swelling and stop bleeding, detoxify and stop dysentery, and lower blood sugar. Suitable for enteritis, dysentery, etc. Diabetes with diarrhea is also applicable.
15. celery fried eel shredded [ingredients] 200g of celery, 50g of dried eel, shredded eel150g, chopped green onion, Jiang Mo.
[Production] 200 grams of celery is defoliated, washed, cut into sections and blanched with boiling water; 50 grams of dried incense is washed, sliced and cut into thousands of fragrant shreds; Clean 150g Monopterus albus, cut into sections, stir-fry in a vegetable oil pot heated to 60% heat, stir-fry with chopped green onion and Jiang Mo, stir-fry with celery pieces and fragrant rice shreds after cooking wine, stir-fry for a while, add a little essential oil, refined salt, monosodium glutamate and clear soup, and stir-fry with high fire for several times.
【 Efficacy 】 It has the effects of clearing away heat and promoting diuresis, calming the liver and lowering blood pressure, and lowering blood sugar. It is suitable for all types of diabetic patients, especially for middle-aged and elderly diabetic patients caused by yang depression and stomach dryness and body fluid injury, and also has good preventive and therapeutic effects on diabetic and hypertensive patients.
16. Roasted Hericium erinaceus with chicken wings [ingredients] Chicken wings1000g, Hericium erinaceus 200g, Astragalus membranaceus10g, 20 Chinese flowering Chinese cabbage, vegetable oil, onion, ginger, cooking wine, soy sauce, sugar, salt, starch, aniseed and a little broth.
[Production] ① Chop the chicken wings at both ends, blanch them in a boiling water pot and rinse them with cold water.
2 Heat the wok, pour a little oil, add a little sugar, stir fry, and pour chicken wings and stir fry until red; Stir-fry a little soy sauce and cooking wine, pour water and cook, add onion, ginger and aniseed.
③ Wash Hericium erinaceus, soak it in boiling water, stew it, remove the wooden part at the bottom, remove the thorns, rinse it once, slice it and put it into a plate, and pour it into the stock; Soak Radix Astragali until soft, slice it, put it on a plate, and steam it in a steamer for 60 minutes.
(4) Cook the chicken wings, put them in a bowl, add Hericium erinaceus, pour the steamed Hericium erinaceus juice into the pot, pick out Astragalus membranaceus, thicken it with water starch and pour it into the bowl. Wash the rape heart and put it on the edge of the plate.
【 Efficacy 】 It is effective in invigorating qi and nourishing blood, strengthening brain and strengthening body, and treating chronic nephritis and diabetes.
17. kelp ribs [material] kelp100g, ribs 250g, onion, ginger and salt.
[Production] Kelp is soaked in warm water and washed, and cut into filaments for later use. Wash the ribs and cut into pieces. Add onion and ginger into the pot, add appropriate amount of water, bring to a boil, skim the froth, cook for 20 minutes, add kelp and salt, and cook for 10 minute.
[Efficacy] It has the effect of tonifying kidney and nourishing yin. It is suitable for patients with kidney deficiency diabetes complicated with osteoporosis.
18. Mixed cucumber with vermicelli [material] Dry powder skin 100g, cucumber 100g, and sesame sauce.
[Production] Cucumber is washed and shredded. Soak the vermicelli in a pot with hot water until soft and cut into strips. Mix sesame paste with cold water and set aside. Put vermicelli and cucumber into a pot, add sesame sauce, salt, garlic, vinegar and sesame oil, and mix well.
【 Efficacy 】 Clearing heat and diuresis, promoting fluid production and lowering blood sugar. Indications: Diabetes caused by stomach dryness and body fluid injury.
19. Bitter gourd stuffed meat [ingredients] 500 grams of fresh bitter gourd, pork 150 grams, 24 grams of dried shrimps and mushrooms, egg white, flour, starch, garlic, pepper and seasoning.
[Production] ① Wash bitter gourd, cut off both ends, remove pulp and cut into sections, put it in a pot and add water to cook, take it out and put it in a cold water basin for cooling, drain off the water, then make stuffing with pork, shrimp skin, egg white, powdered sugar and salt, fill these stuffing into each section of bitter gourd, and seal both ends with starch.
(2) Fry with edible oil that has been burned to 80% heat until it is light yellow. Take out, add fried garlic cloves and soy sauce, and steam in a steamer; Take it out later, sprinkle with pepper, and then pour with sesame oil.
【 Efficacy 】 Clearing away heat and relieving summer heat, and improving eyesight. Suitable for cardiovascular diseases and hyperglycemia in the elderly.
20. Stewed Sydney with Fritillaria [Ingredients] 5 grams of Fritillaria, 2 Sydney, 50 grams of glutinous rice, 5 grams of dried tangerine peel and 30 grams of wax gourd.
[Production] ① Fritillaria cirrhosa is crushed into fine powder, Sydney is peeled and cut into pieces, glutinous rice is washed, dried tangerine peel is washed and shredded, and wax gourd is washed and cut into pieces 4 cm long.
② Put the wax gourd, dried tangerine peel and Sydney into the bottom of the steaming bowl, put the glutinous rice on it, and add the submerged glutinous rice.
(3) Put the steaming bowl on the fire and steam for 50 minutes.
【 Efficacy 】 Moisten the lungs, promote fluid production and quench thirst. Can be used for treating cough due to phlegm heat, adverse phlegm, dry mouth, vexation and thirst, night sweats, dry stool, etc.
2 1. Stir-fried in the second winter [ingredients] 300 grams of wax gourd, water-borne mushrooms 100 grams.
[Production] The melon is peeled and peeled, washed and cut into small pieces. Slice the mushrooms and blanch them in a boiling pot for later use. Heat vegetable oil to 60%, add chopped green onion and ginger, stir-fry, add wax gourd pieces, stir-fry for a while, add mushroom slices and clear soup, continue to stir-fry until wax gourd is cooked and soft, add refined salt, monosodium glutamate and yellow wine, thicken with wet starch, and drizzle with sesame oil.
【 Efficacy 】 Replenish qi to quench thirst, tonify deficiency and reduce blood sugar, and lower blood pressure. It is suitable for diabetic patients with stomach dryness and fluid injury, especially for hypertensive patients.
22. lettuce and carrot rolls [ingredients] 250 grams of carrots and 250 grams of lettuce.
[Production] Wash lettuce leaves and blanch them with 70% water. Wash carrots, cut them into filaments, marinate them with salt, put them in a boiling pot, scald them slightly, take them out and let them cool, drain the water, add salt, monosodium glutamate, sesame oil and dried starch, and mix well. Then spread out the lettuce, add a proper amount of shredded carrots, roll it into a roll, steam it in a cage for about 3 minutes, let it cool, and change knives to eat.
【 Efficacy 】 Clearing heat and nourishing yin is suitable for diabetes with stomach dryness and body fluid injury.
23. Yam pulp Apple [Ingredients] 30 grams of yam, 4 fresh apples, 25 grams of Pseudostellaria heterophylla, 60 grams of glutinous rice, melon strips 150 grams, cherries 100 grams, 20 grams of coix seed, crystal sugar 100 grams, and pollen 15 grams.
[Production] Peel four big apples, uncover the lid from the pedicle and dig out the core. Pseudostellaria heterophylla, pollen and yam. Cleaning, processing and drying to obtain powder. Coix seed and glutinous rice are steamed. Cut the cherry and melon strips into small pieces, mix them evenly, beat them into apple pulp, steam them in a cage and take them out. At the same time, boil the rock sugar with water and pour it on the apple.
【 Efficacy 】 Supplementing qi and nourishing yin, promoting fluid production and quenching thirst. It is suitable for anorexia, dyspepsia, diarrhea, thirst and dry mouth caused by weakness of spleen and stomach or deficiency of stomach yin.
24. Steamed chicken with Polygonatum sibiricum [Ingredients] Polygonatum sibiricum 40 grams, Codonopsis pilosula 20 grams, Chinese yam 30 grams, 1 clean and tender hen, with appropriate seasoning.
[Production] Slaughter the chicken, remove hair and viscera, wash it with warm water, chop it up, scald it with boiling water, put it in a big bowl, add onion, ginger, salt and pepper, wash the chopped Polygonatum, Codonopsis pilosula and yam, add appropriate amount of water, and steam it in a steamer until the meat is rotten.
【 Efficacy 】 It has the effects of supplementing qi and deficiency, nourishing kidney and moistening lung. Contains protein, starch, carbohydrates, vitamins, mucus, etc. It is suitable for diabetes with deficiency of lung and kidney yin, characterized by cough with little phlegm, excessive drinking and polyuria, dry mouth and throat, and soreness of waist and knees.
25. shredded carrots [ingredients] 200 grams of carrots, balsamic vinegar 10 grams, refined salt 1 gram, and 5 grams of sesame oil.
[Production] Cut off the ears and roots of carrots, wash them, scrape off the rough skin of the skin, rinse them with cold boiled water, cut them into filaments, put them in a bowl, sprinkle with salt and pickle them; Take another bowl of 1, add balsamic vinegar, pour it on shredded carrots, and then pour sesame oil.
[Efficacy] Improving eyesight and diuresis. It is suitable for night blindness, anemia, rickets in children, hypertension, hyperlipidemia and diabetes.
26. Gastrodia elata Cooked Tofu [Material] Gastrodia elata 10 g, 60 g of tofu, and appropriate seasoning.
[Production] Gastrodia elata is washed and broken, boiled with water, then cooked with tofu, seasoned with a little salt and monosodium glutamate.
【 Efficacy 】 This dish has the effects of calming the wind and relieving spasm, calming the liver and suppressing yang. Contains alkaloids, glycosides, coriander, vitamin A, mucus, protein, carotene and isoflavones, and has sedative and analgesic effects. It is suitable for patients with dizziness and heavy head caused by diabetes complicated with hypertension due to spleen deficiency and excessive phlegm and liver wind disorder.
27. Stir-fried carrots with ginger juice [ingredients] 300 grams of carrots, ginger juice 10 grams, and appropriate amount of oil and salt.
[Production] Peel and wash ginger and juice 10g for later use. Wash and shred carrots. Put some oil in the pot, add shredded carrots and stir-fry until cooked, add some salt to taste, and then add ginger juice and stir-fry evenly.
【 Efficacy 】 This product is fresh, crisp and delicious, and has the effects of warming stomach, preventing miscarriage, benefiting qi and stopping vomiting. It is suitable for patients with diabetes complicated with poor pregnancy and uneasy fetal movement who belong to stomach cold and deficiency cold.
28. Garlic vinegar carp [material] 1 carp, sugar, soy sauce, yellow wine, 25 grams of garlic, ginger, leek, vinegar.
[Production] First, gut the gill scales, wash them, cut them into pieces, fry them with clear oil, add a little soy sauce, a little sugar and yellow wine, add water to stew them until they are cooked, collect the juice, put them on a flat plate, and sprinkle with ginger, garlic, leeks and a little vinegar.
[Efficacy] Tonifying kidney, relieving cough and asthma, lowering blood sugar and diuresis. Suitable for people with chronic cough, asthma and chest distress. Diabetic nephropathy.
29. Tremella Braised Tofu [Ingredients] 50 grams of tremella and 250 grams of tender tofu.
[Production] Soak tremella in warm water, wash it, blanch it thoroughly in a boiling water pot, and take it out and tear it into pieces for later use. Wash the tender tofu with clear water and cut it into small pieces 1 cm square for use. Put the wok on fire, add vegetable oil and heat it to 70% heat, add chopped green onion and Jiang Mo to stir-fry, pour in small pieces of tofu, stir-fry gently, add tremella slices, stir well, add 500ml clear soup (or water) and simmer for 40min. When the tofu floating noodle soup and tremella are sticky, add proper amount of refined salt and monosodium glutamate and mix well.
[Efficacy] Nourish yin and tonify deficiency. Clearing away heat, promoting fluid production and lowering blood sugar. It is suitable for diabetes with kidney yin deficiency.
30. Fried Shrimp with Leek [Ingredients] 500 grams of fresh shrimp (250 grams of dried shrimp), 0/50 grams of leek/kloc, salt and other condiments.
[Making] Soak dried shrimp meat in water, or directly wash fresh shrimp meat for later use. Wash leek and cut into sections. Put the pot on a big fire, add oil to heat it, stir-fry the shrimp and leek in the pot, and add seasoning such as salt.
【 Efficacy 】 This product has good color and fragrance, and has the effect of tonifying kidney and strengthening yang. It is suitable for patients with kidney-yang deficiency diabetes complicated with frigidity.
3 1. Stir-fried pork liver with spinach [ingredients] 250g of spinach and 200g of pork liver.
[Production] Stir-fried spinach with base oil. The fire should be big, the pot should be slippery, and it will be served after a little stir-frying. Stir-fry pork liver slices, add spinach and stir-fry, add seasoning and stir-fry until cooked.
[Efficacy] This dish has the effect of quenching thirst and moistening dryness. Contains protein, fat, multivitamins, chlorophyll, inorganic salts, etc. Suitable for diabetes complicated with hypertension, hemorrhoids, bleeding, constipation, etc.
32. Eggs wrapped in tomatoes [ingredients] 3 eggs, tomatoes 150g, butter 30g, milk 50ml, onion 15g, edible vegetable oil and refined salt.
[Production] ① Break the eggs, put them in a porcelain bowl, add milk and refined salt, and mix well to form an egg paste for later use.
② Fresh tomatoes, washed with clear water, blanched in boiling water, peeled, and squeezed out seeds and moisture. Wash onions and chop them for later use.
③ Take a frying pan, melt the butter, stir-fry the onion until it is slightly Huang Shi, add the tomatoes and stir-fry thoroughly, then take the pan and put it on a plate.
(4) When the cooking oil is burned to 60% heat, pour in the prepared egg paste, rotate the frying pan to make the egg paste into a cake shape, and after it is completely solidified, put the fried tomatoes in the middle of the egg cake, fold both sides of the egg cake into ellipses, turn it over several times, and then serve.
【 Efficacy 】 Clearing away heat and quenching thirst, lowering blood lipid and blood sugar. Suitable for hyperglycemia, hypertension, coronary heart disease, nephritis, hepatitis, etc.
33. Polygonatum odoratum steamed sea cucumber [ingredients] 50 grams of sea cucumber, 25 grams of ham, Polygonatum odoratum 15 grams, asparagus.
[Production] 50 grams of sea cucumber is washed, cut into several sections and cut into filaments; Sliced ham 25g; Clean Polygonatum odoratum 15g and radix asparagi 15g respectively, and slicing; 15g Lentinus edodes is soaked in warm water, washed and cut into thin strips. Put the sea cucumber in a steaming basin, smear a little salt and soy sauce, put the mushroom strips, Polygonatum odoratum and asparagus slices around the sea cucumber respectively, cover with ham slices, put them around the sea cucumber in sequence, add a proper amount of chicken soup, and steam in a cage for 45 minutes.
【 Efficacy 】 It has the effects of nourishing liver and kidney, moistening dryness, quenching thirst and lowering blood sugar. It is suitable for diabetic patients with deficiency of both kidney and yin, and also has a good curative effect on middle-aged and elderly diabetic patients with deficiency of both yin and yang and lung injury caused by dry heat.
34. Stir-fried carrots with bitter gourd [Material] Bitter gourd 150g, carrots 150g.
[Production] Sliced bitter gourd, shredded carrot, fried and seasoned by conventional methods.
【 Efficacy 】 Clearing away heat and relieving summer heat and lowering blood sugar. Suitable for summer polydipsia and diabetes.
35. celery and lean meat fried yuba [material] 200 grams of celery, 50 grams of yuba and 50 grams of lean meat.
[Production] Soak the yuba in warm water, drain the water, blanch it thoroughly in a boiling water pot, and cut it into strips 3 cm long. Wash the pork, cut it into thin slices and put it in a bowl. Wash celery, remove leaves and cut into 3 cm long slices. Heat a wok, add vegetable oil, add chopped green onion and Jiang Mo, stir-fry until 60% heat, add sliced meat, add rice wine, add yuba sticks and celery pieces, stir-fry constantly, add a proper amount of clear soup, add soy sauce, salt and monosodium glutamate, and stir-fry until the sliced meat is cooked.
【 Efficacy 】 Clearing heat and moistening dryness, calming liver and suppressing yang, benefiting qi and lowering blood sugar. It is suitable for diabetes with yin deficiency and yang hyperactivity, especially for middle-aged and elderly patients with diabetes and hypertension.
36. Braised mushrooms in oil [material] 12 dried mushrooms, peanut oil, refined salt, monosodium glutamate, sugar, soy sauce and starch.
[Production] ① Soak the dried mushrooms in warm water, then remove the pedicels and wash them.
(2) Burn peanut oil to 60% heat, add mushrooms and stir fry, add refined salt, sugar and soy sauce, add appropriate amount of water, cover with slow fire and simmer until the water is dry, thicken the starch, add monosodium glutamate, and mix well to serve.
【 Efficacy 】 It can inhibit the increase of cholesterol in serum and liver, prevent arteriosclerosis, lower blood pressure and blood sugar. It is suitable for nephritis, hyperglycemia, arteriosclerosis and anemia.
37. Stewed Double Mushrooms [Ingredients] 250 grams of fresh mushrooms, 50 grams of mushrooms, 5 grams of refined salt, monosodium glutamate 1 g, a little sugar, water starch 10 g, and 50 grams of vegetable oil.
[Production] ① Soak the mushrooms in boiling water for half an hour, take them out, squeeze out the water, remove the stems and wash them, and soak them in mushroom water for later use.
(2) Pour vegetable oil into the pot, add mushrooms and stir fry for 1 min after the oil is hot, then add mushrooms, mushroom water, salt, monosodium glutamate and white sugar, and thicken the soup with water starch.
【 Efficacy 】 Spleen and qi, moistening dryness and resolving phlegm. Suitable for spleen and stomach weakness, loss of appetite, mental fatigue, or women's lack of milk, yin deficiency and body fluid deficiency, cough, shortness of breath, dry throat, thirst and hoarseness.
38. Stir-fried celery with shrimp [ingredients] 50 grams of big shrimp, 250 grams of fresh celery, 50 grams of lard, and appropriate amounts of refined salt, cooking wine, monosodium glutamate, pork bones and sugar.
[Production] ① Select celery, wash it, cut it into sections, blanch it in boiling water, remove it and drain it.
(2) Heat the pan, add lard, add shrimps when the oil is heated, add celery and pork bone soup when the shrimps are fried to yellow, stir-fry for 3 minutes, then add cooking wine, refined salt and monosodium glutamate, stir-fry evenly, and take out the pan.
【 Efficacy 】 It is suitable for hyperglycemia, chronic bronchitis and bronchitis.
39. Garlic mixed with cucumber [ingredients] 400 grams of tender cucumber and 30 grams of garlic.
[Production] Wash the skin of tender cucumber repeatedly with clear water, blanch it in a boiling water pot, take it out, cut it in half with a knife, slice the pulp obliquely, and put it in a plate or bowl for later use. Peel garlic, chop it, pat it into minced garlic, put it in a bowl, add refined salt, soy sauce, monosodium glutamate, sesame oil, chopped green onion and Jiang Mo to make homogenate juice, pour it into a dish filled with cucumber and mix well.
【 Efficacy 】 Clear away heat and toxic materials, reduce fat and lose weight, moisten dryness and reduce blood sugar. It is suitable for diabetes with yin deficiency and hyperactivity of yang and lung injury caused by dry heat, especially for middle-aged and elderly type II diabetes complicated with obesity, hyperlipidemia, hypertension and other diseases.
40. Coix seed mixed with mung bean sprouts [Materials] Coix seed 12g, mung bean sprouts 200g, onion segments 10g, sesame oil 10g, monosodium glutamate 2g and vinegar 3g.
[Production] ① Wash coix seed to remove impurities, put it in a bowl and steam it in a steamer for 40 minutes.
(2) Put the mung bean sprouts into a boiling water pot and cook them, then scoop them up and drain them for later use.
③ Put Coicis Semen and mung bean sprouts into a pot, add vinegar, salt, chopped green onion and sesame oil, and mix well.
【 Efficacy 】 Clearing away heat and toxic materials, promoting fluid production and quenching thirst. It is suitable for vexation, thirst, fever, temperature stagnation, anorexia, fatigue, and dysuria caused by fever or summer heat.
4 1. Guiqi Steamed Chicken [ingredients] 1 chicken, 100g roasted Astragalus, 20g angelica, proper amount of Shaoxing wine, pepper, salt, ginger and onion.
【 Production 】 ① After the hen is slaughtered, it is disembowelled, washed and chopped off, soaked in boiling water, taken out and drained; Wash angelica.
(2) Put Angelica sinensis and Radix Astragali Preparata into the abdomen from the crotch of the chicken, put them into a jar, add ginger slices and onion segments, pour clear soup, add salt, Shaoxing wine and pepper, seal the jar mouth, put them into a cage, steam them with boiling water for two hours, and take them out for seasoning.
[Efficacy] Invigorate qi and nourish blood. It is suitable for diabetic patients with fatigue, dizziness, palpitation and other symptoms due to deficiency of qi and blood. Long-term consumption can lower blood sugar.
42. Winter bamboo shoots and mushrooms [Materials] 250 grams of winter bamboo shoots, 50 grams of mushrooms, soy sauce, vinegar, salt, wet starch and peanut oil.
[Making] The winter bamboo shoots are peeled, washed and cut into hob blocks. Heat the oil, stir-fry the washed winter bamboo shoots and mushrooms for 20 minutes, then add a little soup, add soy sauce, vinegar and salt to taste, boil, thicken with wet starch, and stir-fry until the soup is thick.
【 Efficacy 】 This dish has the effects of invigorating spleen, appetizing, regulating qi and resolving phlegm. Suitable for all stages of diabetic fatty liver.
43. Lettuce mixed with vermicelli [ingredients] 500 grams of lettuce, vermicelli 100 grams, salt, soy sauce, vinegar, monosodium glutamate, garlic paste and sesame oil.
[Production] ① Soak the vermicelli in cold water until it becomes soft, put it in a pot and cook it, then take it out and drain it.
② Wash and chop the lettuce, blanch it in boiling water for 2 minutes, scoop it up and squeeze out excess water.
③ Put the vermicelli and lettuce together in a dish, add salt, vinegar, monosodium glutamate, soy sauce, sesame oil and garlic, and mix well.
【 Efficacy 】 Clearing away heat and quenching thirst, nourishing liver and strengthening stomach. Suitable for hypertension, chronic nephritis and diabetes.
44. Stir-fried live mussels with celery [ingredients] 500 grams of live mussels, celery stalks 100 grams, yellow wine, ginger juice, salt, vegetable oil and ginger slices.
【 Production 】 ① Take out mussel meat from live mussels, tap it around with a wooden hammer several times, add ginger juice and yellow wine and soak it for a quarter of an hour; Wash the celery stalk, cut it into several sections and blanch it with boiling water.
(2) Put the pot on the fire, add oil and salt, when it is 70% hot, add ginger slices and stir-fry until fragrant, add mussel meat, add celery stalks, pour ginger juice and yellow wine from mussel shells, add chopped green onion and salt to taste, and then boil.
【 Efficacy 】 Clearing heat and nourishing yin, improving eyesight and detoxifying. Suitable for diabetes, leucorrhea, leukorrhagia, conjunctival congestion, hypertension and diabetes.
45. Duck Cabbage [Materials] Cabbage 150g, duck meat 80g, salt, cooking wine and pepper.
[Making] ① Cut the duck into pieces, add water to boil to remove floating foam, add cooking wine and pepper, and simmer until crisp.
② Cut the cabbage into sections, stew in a pot and season.
【 Efficacy 】 Nourishing yin and stomach, promoting diuresis and eliminating fat, invigorating spleen and tonifying deficiency. It is suitable for treating yin deficiency diabetes, such as bone steaming fatigue, fever fatigue, cough and hemoptysis, dry throat, thirst and polydipsia, edema of limbs, and dysuria.
46. Stir-fried beef with tomatoes [ingredients] 60 grams of beef, 250 grams of tomatoes, and appropriate amounts of oil, salt and ginger.
[Production] Wash and slice tomatoes. Wash the beef, slice it and marinate it with seasoning.
Peel ginger, wash and shred. Oil pan, ginger