List of articles: 1. What is the efficacy and function of wormwood soaking feet? 2, the efficacy and role of wormwood soaking feet Introduction of the efficacy and role of wormwood soaking feet 3, What are the benefits of soaking feet with wormwood 4, the efficacy and role of wormwood soaking feet What is the efficacy and role of wormwood soaking feet? 1. Soaking feet with wormwood can improve lung function, which is good for people with chronic bronchitis and easy to cough up white sputum.
At the same time, drink more warm water, eat less cold food and pay attention to rest.
Because wormwood is a flat, bitter and non-toxic drug, it has the effects of restoring yang, regulating qi and blood, eliminating dampness and dispelling cold.
2. Soaking feet with wormwood can effectively eliminate deficiency fire and cold fire, and can relieve symptoms related to deficiency fire and cold fire, such as oral ulcer, sore throat and periodontitis.
3. wormwood soaking feet has the effect of dispelling cold and dampness. Soaking feet with hot water every day can promote blood circulation and drive away dampness and coldness in the body. Folium Artemisiae Argyi can activate the twelve meridians and promote blood circulation.
At the same time, stop eating cold food and drink a glass of ginger and jujube water to drive away the cold without diarrhea.
Pay attention to the following questions when soaking feet.
1, the time should not be too long, and it is best to control it in 15-20 minutes.
If the time is too long, the local blood circulation in the foot is too fast for a long time, and the blood in the body will flow more to the lower limbs, resulting in cardiovascular overload.
Moreover, the winter climate is inherently dry, and the skin is soaked in hot water for too long, which will also lead to the skin being too dry and prone to itching. Therefore, no matter what age people soak their feet, it is best to use certain moisturizing products after the end to keep the skin moist.
2. The water temperature should not be too high.
Many people think that the higher the water temperature, the better as long as it is within their tolerance, but it is not.
The best water temperature for soaking feet is below 50℃, which requires hot but not scalding. Feel the water temperature with your feet instead of your hands.
If the water temperature is too high, the blood vessels on the feet will easily expand excessively, and the blood in the body will flow more to the lower limbs, which will easily lead to insufficient blood supply to important things such as the heart, brain and kidneys, which is not good for the body.
3, it is not appropriate to soak your feet within half an hour after a meal, which will affect the blood supply to the stomach. In the long run, it will make people malnourished.
4. You can't sleep immediately after soaking your feet.
Rub your feet when your feet are hot, and wear socks to keep warm in time. It is best to go to bed after the whole body heat gradually decreases.
5. It's best to soak your feet comfortably with a wooden bucket or enamel basin with a deep bottom area, and it's best to let the water soak all the way to your calves.
The water temperature is about 40 degrees Celsius, so water should be heated at any time to keep the temperature uniform.
The above contents refer to Sino-Singapore. Com mugwort leaves soak feet to reduce fire and drive away cold; People's Network-Chinese medicine teaches you to soak your feet to protect your longevity. Baidu encyclopedia-soaking feet
Efficacy and function of soaking feet with wormwood water Introduction of efficacy and function of soaking feet with wormwood water 1 Treat a cold
Folium Artemisiae Argyi is warm and has the effect of expelling cold in the body.
In the cold season, people are prone to catch a cold due to the invasion of cold. You can use Artemisia argyi to soak your feet to drive away the cold and let your body sweat and detoxify.
Taking ginger brown sugar water after soaking can make your body recover quickly.
2. Clearing liver and improving eyesight
With the accelerated pace of life, people are under more and more pressure, coupled with irregular diet and unclean food, many people are very angry.
To change these problems, in addition to correcting the wrong lifestyle, you can also soak your feet with Artemisia argyi every night to nourish your liver and detoxify, so as to clear your heart and improve your eyesight.
3, improve the body's immunity
Soaking feet with mugwort leaf water can perspire and detoxify, and has the function of improving immunity.
Flavonoids, the volatile oil contained in Artemisia argyi leaves, are a kind of substances with good bactericidal effect and can resist the invasion of many viruses.
4, detoxification and beauty
It is human nature to love beauty, especially women want their skin to be fair and beautiful, and they don't want to get old.
There are many acupoints and nerve endings on the feet. Soaking feet with mugwort leaves for a long time can stimulate these acupoints and nerves well.
Promote the discharge of garbage and toxic substances from the body, and the dirt contained in the skin will also be discharged under the stimulation of heat.
It can make the skin more shiny and tender, and make people look more beautiful and younger.
Step 5 relieve dysmenorrhea
Women are prone to palace cold, dysmenorrhea, irregular menstruation and other symptoms.
Folium Artemisiae Argyi has the function of warming palace and dispelling cold, and insists on soaking feet with Folium Artemisiae Argyi water every night.
It can regulate the problem of uterine cold, make the uterus warm, and the problems of dysmenorrhea and irregular menstruation will gradually ease.
What are the benefits of soaking feet in wormwood? The effect of soaking feet with wormwood is 1. The main function of wormwood soaking feet is to drive away the cold in our bodies. This is because the special function of wormwood is to help us promote blood circulation. Soaking feet with wormwood for a long time can help us to heat up to get rid of colds when blood circulation is accelerated.
2. So many middle-aged and elderly people like to soak their feet with wormwood to increase the blood circulation in our bodies, especially some people in the north often soak their feet with wormwood in cold winter, and it is wormwood. Besides this main function, it can also help us remove and prevent beriberi, because wormwood has a very strong anti-allergic effect, so it has a preventive effect on beriberi.
Efficacy and function of soaking feet with wormwood wormwood is a kind of plant that grows in the wild. After being picked and dried, wormwood can be used to soak feet.
What are the benefits of soaking feet in wormwood? Soaking feet with hot water every day can promote blood circulation and drive away dampness and coldness in the body.
What are the precautions for soaking feet in wormwood? Let's take a look with Bian Xiao.
What are the benefits of soaking feet in wormwood?
1, eliminating deficiency fire and cold fire
The human body suffers from oral ulcer, stomatitis, otitis media, sore throat and so on. All of them are caused by weak fire or strong cold fire in the body.
Just boil wormwood with water and soak the medicine on your feet for a while until you sweat slightly.
Then drink some warm water, soak your feet for two or three days, eat less cold food and pay attention to rest, then these diseases can be well alleviated.
2, can drive away the cold
Soaking feet with hot water every day can promote blood circulation and drive away dampness and coldness in the body. Besides, wormwood can communicate with the twelve meridians and regulate yin and yang.
People with smooth meridians will have smooth qi and blood, and people with healthy qi and blood will naturally have nowhere to live.
For the cold-dispelling effect of wormwood, it is suggested that you can use moxa stick fumigation and moxibustion, and the effect will be more obvious.
3, in addition to beriberi, tinea pedis
Wormwood has antibacterial, antiviral, antiallergic and resistance enhancing effects.
Targeted use and long-term persistence can remove beriberi and tinea pedis.
Matters needing attention in soaking feet with wormwood
1. After soaking feet, massage the soles of feet for 5 minutes, and then tap feet 10 minutes. The specific method of knocking on the foot is to lie on the bed with your legs tilted and your feet hit each other.
It is best to soak your feet with wormwood for half an hour after dinner every day. The effect of soaking feet at this time is the best.
It is best not to soak in a spacious and ventilated place to avoid heat loss.
Wear more clothes when soaking your feet. You'd better wear a thicker layer than usual. Generally speaking, the principle is not to soak when it is cold.
5, patients with yin deficiency and blood heat had better not eat this foot bath method, not only can not make the body healthy, but there will be losses.
6. People with fever, low blood pressure and diabetes should soak their feet with wormwood under the guidance of a doctor.
7. Pay attention to soaking your feet with wormwood. At the same time, drink more warm water, eat less cold food and pay attention to rest.
Remember that wormwood should not soak its feet too many times a week, just 2-3 times a week. Too many times will hurt your confidence.
Soaking feet with wormwood
1, soak your feet half an hour every day.
Shred Folium Artemisiae Argyi, put it in a foot soaking bucket, and soak it in boiling water for a while. After the mugwort leaves are soaked, soak them in some warm water until they are slightly sweaty, usually 2-3 times, that is, 2-3 days later. At the same time, drink more warm water, don't eat cold food, and pay attention to rest. The head, face and throat discomfort caused by deficiency fire and cold fire will be obviously improved or disappeared.
2. After soaking your feet with mugwort leaves for a period of time, you will find that your symptoms of rheumatic pain will also be alleviated, so soaking your feet with mugwort leaves can treat rheumatism.
Bian Xiao reminds everyone here that mugwort can't do foot bath every day, just 3-4 times a week.
When soaking feet, it is better to pay attention to soaking feet with water than knees, which is more helpful for treating rheumatism.
3, so, it is good to soak your feet with mugwort 2~3 times a week. Too many times will hurt your confidence.
Rheumatoid patients can soak their feet with mugwort leaves every day during acute attack, but generally twice a week, especially those who are weak. Soaking every day will aggravate deficiency of both qi and blood.
Efficacy and function of Artemisia argyi leaves
1, mosquito repellent
Wormwood has a special fragrance, which can effectively repel mosquitoes.
Ignite wormwood every night, and the smoke can repel mosquitoes; Wormwood and calamus soak in water to mop the floor; Apply the boiling water of wormwood to the body; Hanging a dried wormwood in the shade indoors can play a good role in repelling mosquitoes, moth and insects.
2, asthma and cough.
Artemisia argyi has antitussive, antiasthmatic and expectorant effects, and can prevent and treat chronic bronchitis or asthma in the elderly.
Step 3 dispel dampness and cold
Wormwood is bitter, pungent and warm, enters the spleen, liver and kidney, has the function of dispelling cold and removing dampness, and can be used for rheumatoid arthritis, head wind, mid-month wind and female deficiency cold.
4. Warming meridians to stop bleeding
Artemisia argyi enters the liver and spleen meridians, the liver stores blood, and the spleen controls blood, which can promote qi and blood circulation, warm cold, strengthen yin, warm blood and meridians, and has the function of warming meridians to stop bleeding, so it can be used to treat various hemorrhagic diseases such as deficiency cold.
5, antibacterial
Folium Artemisiae Argyi is an antibacterial and antiviral drug, which can inhibit and kill most viruses and bacteria, and has excellent preventive and therapeutic effects on respiratory diseases. Folium Artemisiae Argyi is a simple and easy disinfection and antibacterial method when smoking and drinking. In addition, the stems and leaves of Artemisia argyi contain volatile aromatic oil, which can produce other fragrances and be used to repel mosquitoes and purify the air. In traditional Chinese medicine, mugwort leaves are often processed into "wormwood" and burned at acupoints to treat diseases.
Conclusion: Soaking feet with mugwort leaves is a very healthy health preserving method, which can regulate the body from the inside out.
Play a role in driving away cold and keeping warm. Therefore, Bian Xiao suggested that you can try soaking your feet with mugwort.
The above is the content about foot soaking of wormwood introduced by Taobao's Prince wormwood. You can soak your feet properly.
This is the end of the introduction of the efficacy and function of wormwood soaking feet and the taboo of wormwood soaking feet. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.