Health care: Black tea can help digestion, stimulate appetite, induce diuresis, eliminate edema and enhance myocardial function.
Disease prevention: black tea has strong antibacterial ability. Gargling with black tea can prevent colds caused by viral diseases, prevent tooth decay and food poisoning, and reduce blood sugar and hypertension.
Drinking black tea is good for your health. Studies have shown that black tea seems to improve the vascular function of patients with coronary heart disease and restore the health of patients with coronary atherosclerosis. Black tea is fermented and baked, and tea is in fermentation.
Under the action of oxidase, it becomes red oxide and black tea. Black tea is mild in nature and mellow in taste. Besides containing a variety of water-soluble vitamins, it is also rich in trace element potassium. When brewing, 70% potassium can be dissolved in tea. Potassium content has increased.
Can strengthen the blood circulation of the heart and reduce the consumption of calcium in the body. Because manganese contained in black tea is one of the indispensable elements of bone structure, drinking black tea often is also beneficial to bone strength.
According to foreign reports, drinking black tea often has the effect of preventing and treating influenza, stroke and skin cancer.
Because black tea contains a flavonoid, its function is similar to antioxidant, which can prevent stroke and heart disease.
A recent study in the United States shows that people who drink a cup of black tea every day have a lower risk of heart disease than those who don't drink tea.
It can help digestion of stomach and intestines, remove greasy food, stimulate appetite, promote health, stimulate appetite, induce diuresis and eliminate edema. Black tea can enhance heart function.
However, people who are easily excited or sensitive, have poor sleep and are weak should drink less or not drink tea at night. In addition, when drinking tea at night, you should put less tea leaves and don't make the tea too strong. When drinking tea
It is best to drink tea on an empty stomach after dinner, because drinking tea on an empty stomach will do harm to the body, especially for people who don't drink tea often, it will inhibit the secretion of gastric juice, hinder digestion, and even cause palpitations, headaches and other "tea drunk" phenomena.
Black tea is not suitable for cold drinks, which affects the effect of warming the stomach. If it is left for too long, it will reduce the nutrients.