Hello, from the health point of view, staying up late is harmful, because if people often stay up late, they are most likely to be tired and depressed, and their immunity will also decline, which will also have a great impact on their skin.

Gouqi tea can tonify kidney and essence, nourish liver and improve eyesight, and replenish blood and qi. Chrysanthemum is sweet, bitter and slightly cold; Has the effects of dispelling pathogenic wind, clearing away heat, clearing liver-fire, improving eyesight, detoxicating and diminishing inflammation; Panax quinquefolium can effectively strengthen the central nervous system and achieve the effects of meditation, fatigue elimination and memory enhancement.

Drinking medlar, chrysanthemum and American ginseng tea is definitely good for your health. If you need to stay up late at work, you can drink it often.