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Advantages and disadvantages of eating more sugar cane
Benefits:

1, with sugar. Sugarcane can replenish sufficient heat energy for the body, which has a good effect on preventing hypoglycemia, eliminating fatigue and heatstroke.

2, spleen and diuresis. Sugarcane has the effects of relieving fever and quenching thirst, promoting fluid production and moistening dryness, and promoting diuresis and nourishing.

3, laxatives. Sugarcane can relieve symptoms such as dry mouth, insufficient body fluid, unfavorable urination, constipation, nausea and vomiting, and indigestion.

Disadvantages:

Sugarcane has a high sugar content, and it is easy to get fat if you eat too much, especially for people with diabetes.

Extended data

Sugarcane should not be eaten with the following foods:

1. Liquor: Sugarcane can relieve alcoholism, but it can't be eaten with liquor, and it is easy to produce phlegm.

2, wine: if sugar cane is eaten with wine, it will reduce the body's absorption of copper.

Sugarcane is suitable for eating with the following foods:

1, sugar cane diced and water chestnut stewed together can moisten throat, relieve sore throat, clear heat and dispel fire.

2, cut into small pieces and stew with mutton, which can neutralize the heat of mutton and will not get angry after eating. The absorption of dietary fiber can make the taste delicious and not greasy, which is suitable for tonic in winter.

People's Health Network-Note: Moldy sugarcane is easy to be poisoned!

People's Health Network-Eating sugar cane in winter has many benefits.