1, crispy rice is puffed food, and most products sold in supermarkets and shops are made by frying. The heat is very high. Eating too much can easily lead to fat accumulation in the body and lead to obesity and other symptoms. It is recommended not to eat too much at ordinary times.

2. crispy rice is the most popular snack, especially spicy crispy rice and cumin crispy rice. Different tastes can satisfy people with different preferences. However, although crispy rice is delicious, it belongs to puffed food.

3. Most puffed foods are unhealthy foods, and most of them are made by frying and baking. The heat is relatively high. Eating too much can easily lead to fat accumulation in the body. After a long time, symptoms such as obesity will appear, so don't eat too much at ordinary times.