Lead him into chaos, dial 1000 pounds in four directions,

Walk with your hands and feet horizontally and vertically, and the longitudinal main curve is not exposed.

It's a trick to win the silk by law and look around without losing the top.

Three-quarters of the spiral force leads to amazing spirit,

In the formula, the vitality is mixed, and the arrow of failure leads to the bow.

Be sure to remember to take the king when you are surprised and take any line when you are empty.

Flash, move, pull the mountain, hum and haw, show your magic,

If you want to know what the method in the ring is, put your hair on the ring and you will succeed.

Extended data:

There are many schools of traditional Tai Ji Chuan, among which the common schools are Chen, Yang, Wu, Sun and How. Each school has a relationship of inheritance, learning from each other, and each school has its own characteristics, showing a state of letting a hundred flowers blossom. Because Tai Ji Chuan is a modern martial arts boxing with many schools and a broad mass base, it is a very vital martial arts boxing in China.

Tai Ji Chuan is a kind of boxing, which conforms to boxing theory and has the characteristics of aggression and skill. The theory of boxing here means that Tai Ji Chuan's movements are in accordance with the laws of attack and defense, which is significant and can produce certain attack and defense efficiency. This is one of the basic differences between Tai Ji Chuan's movements and gymnastics, dancing and guiding.

Baidu Encyclopedia-Tai Ji Chuan