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What are the liver-nourishing teas suitable for long-term drinking?
1, drink chrysanthemum tea

Those who are usually grumpy, irritable, or particularly prone to red eyes are too angry. This is empirical. It is recommended to drink chrysanthemum tea every day, because chrysanthemum is a spicy and refreshing medicine.

The taste is bitter and slightly cold, mainly clearing liver and purging fire. In addition, when you feel tired of your eyes, you can brew a steaming cup of chrysanthemum tea and smoke your eyes on the mouth of the cup with the steam of chrysanthemum tea, which can eliminate eye fatigue in about two or three minutes.

Step 2 drink wolfberry tea

If you always feel that your eyes are dry and your vision is a little blurred, it means that your liver yin is insufficient and belongs to deficiency syndrome. At this time, you can try to drink wolfberry tea every day. Lycium barbarum is sweet and has the functions of nourishing kidney, liver, moistening lung, improving eyesight, strengthening bones and muscles and improving fatigue.

Extended data:

People who should not drink chrysanthemum tea:

1. Pregnant women: Chrysanthemum tea is cold and sweet, which has an excellent effect of removing internal heat. However, pregnant women have low immunity and weak spleen and stomach. Eating chrysanthemum tea is easy to stimulate the stomach, causing abdominal pain and diarrhea, which is not conducive to the healthy growth of the fetus.

2, the elderly and children: Maybe everyone thinks that drinking chrysanthemum tea for the elderly can lower blood pressure and cholesterol, and it is not a big problem to eat in summer, but the digestive function of the elderly is reduced and the spleen and stomach are weak. Drinking chrysanthemum tea may cause gastrointestinal diseases, and the elderly should be cautious. Children are at the peak of their growth and development, and Yang is at that time. Drinking chrysanthemum tea has the function of lowering yang qi, so it is best not to drink it.

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