Stewed chicken with chestnuts-a nourishing dish in autumn. Stewed chestnuts with powder are very sweet and seem to like them better than chicken. Chestnut, commonly known as chestnut, is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis and osteoporosis, and is a nourishing product for anti-aging and prolonging life. Chestnuts are sweet and warm, and enter the spleen, stomach and kidney meridians; Has the effects of nourishing stomach, invigorating spleen, tonifying kidney, strengthening tendons, promoting blood circulation and stopping bleeding. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Together, the nutrition doubles.
Ingredients: whole chicken 1, chestnut 250g, colored pepper 1.
Seasoning: 6 grams of salt, half onion, 4 slices of ginger, appropriate amount of garlic, 2 star anise, 4 dried peppers, cooking wine 1 spoon, soy sauce 1 spoon, soy sauce 1 spoon, and appropriate amount of vegetable oil.
Exercise:
1. Cut a cross one by one at the top of the chestnuts with scissors.
2. Pour chestnuts into boiling water, and add salt if it is not enough.
3. Cover the pot and stew for 5 minutes.
4. Take out the chestnuts and peel them one by one.
5. Wash the free-range chickens and drain the water.
6. Chop into large pieces and blanch with hot water to remove blood and impurities.
7. Rinse it with hot water after taking it out and drain it for later use.
8, oil pan, slowly stir-fry chestnuts until they change color, and then take them out.
9. Stir-fry shallots, ginger, garlic, star anise and dried red pepper in the oil at the bottom of the pot.
10, after aroma, stir-fry chicken pieces and cook cooking wine.
1 1. Add unheated hot water, bring to a boil with high fire, and turn to medium heat for stewing.
12, when the chicken is 7 minutes cooked, add chestnut, season with salt, sugar and soy sauce, and color with soy sauce.
13, stew until the chicken chestnut is cooked, collect the juice on high fire, add the colored pepper and stir well.
Cooking skills:
1. Use scissors to cut a cross at the top of chestnuts one by one (it is easy to hurt your hand with a knife).
2. Pour boiling water, add salt, cover and simmer for 5 minutes.
3. Take chestnuts out of hot water one by one, peel them off from the cracks while they are hot, and the inner and outer skins are easy to remove (if they are cold, the endothelium is still not easy to remove completely).
4. When peeling chestnuts, peel them while they are hot. Now take one from the hot water, so that the inner and outer skins are easy to remove.
It is easier to fry chestnuts in oil in advance than to put them directly in the noodles.
The answer is provided by Rong Feng Manor, a small shop in Tao Bao. Please accept a professional answer.