Honey is rich in glucose, protein, vitamins, organic acids, amino acids, pollen and other nutrients, which not only helps to increase the detoxification ability of the liver, but also has the effect of strengthening the stomach and helping digestion. Tea contains as many as 350 effective components such as protein, tea polyphenols, caffeine and lipopolysaccharide, and 10 vitamins, among which alkaloids account for 3% ~ 5%.
Take 3 grams of tea, brew a cup with boiling water, remove residue, cool, add 2 ml of honey and mix well. It can quench thirst, nourish blood, moisten lung and tonify kidney, and is suitable for constipation and spleen-stomach disharmony.
Wash your face with tea: Tea can beautify your face-wash it with facial cleanser every night, and then splash it with light green tea several times. Conducive to oily skin conditioning. In addition, tea has an unexpected whitening function. In fact, that's because tea is rich in chlorophyll, which can make the skin neutral. If you keep trying, you will see the effect in two weeks, but of course, tea should be brewed with fresh tea. Seven Beauty Effects of Tea There are many benefits of drinking tea, and the beauty effects are countless. However, smell is the priority, and there is specialization in the industry. Among many functions, it is clear which is the most prominent, so as to suit the remedy to the case. Next, let's take a look at some of the most noteworthy beauty effects of tea. 1, dandruff removal is like the advertisement saying, "My dream lover should have long black hair", which is the eternal pursuit of women. Tea contains plant essence, which can remove dandruff. Shampoo made from the essence extracted from tea and tea trees, because it does not contain ZDT harmful to human body, can effectively remove dandruff and won unanimous praise. Therefore, tea is a good choice to have black and bright hair! 2, eyesight It is the dream of many women to have a pair of clear eyes like water. The eyes are the windows of the soul and the organs that can mobilize facial expressions. Vitamin C, which is rich in tea, can reduce the opacity of eye crystals and help you get a pair of bright eyes. Not only that, according to the investigation of relevant medical units, 28% and 6% cataract patients have the habit of drinking tea. 7 1 and 4% have no habit of drinking tea. In addition to beauty, there are also benefits of preventing and treating eye diseases. Why not have tea? 3. Anti-oxidation is a very important thing in the beauty process. Peeled apples will turn yellow after being exposed to the air for a period of time. If you don't want your skin to be like an apple, you should do a good job of anti-oxidation. Among more than 500 chemical components contained in tea, polyphenols account for 20% ~ 35%. Tea polyphenols will form tea pigments after oxidation, and their monomers are thearubigins, theaflavin and theabrownin. Studies have shown that tea polyphenols and tea pigments have strong antioxidant effects, which can induce antioxidant activity in vivo, interrupt or prevent lipid peroxidation, and scavenge superoxide radical and hydroxyl radical. So drinking tea often is equivalent to doing antioxidant work by the way. 4, oil control, rough skin, large pores, small acne on the face, these skin ills, are inseparable from facial oil. Tannic acid in tea has a great effect on oil control, which is different from commonly used astringents. Tannic acid fundamentally solves the problem of oil production in pores, rather than simply "tightening the switch". Therefore, the side effects caused by tannic acid are much less and the convergence effect is more obvious. If you want to solve the problems of oil, pores and acne, tea is your best choice. 5. Whitening As a yellow race, we always tirelessly pursue whitening, whiter and whiter, and women's demands for dialogue are endless. However, have you neglected the whitening effect of tea leaves that can be seen at any time around you? In addition to the well-known vitamin C, there are tea polyphenols as antioxidants, which can reduce melanin intermediates and inhibit the production of melanin, and can also directly act on melanin to make the pigment fade, thus whitening the skin. 6. Although fat removal is about being fat and thin, women nowadays still admire the beauty of bones. There are countless slimming products, but have you neglected the most natural and commonly used tea? During the fermentation process, the whole fermented tea will produce a kind of alcohol component, which plays a role in preventing fat accumulation. Semi-fermented tea is rich in minerals such as iron and calcium, and contains ingredients that promote fat digestion and decomposition, so that it can be directly excreted without being absorbed by the human body, preventing obesity caused by excessive fat intake. Therefore, no matter what flavor of tea you like, as long as you drink it in time and in moderation, you will definitely achieve the effect of slimming, which is a more economical and effective method than diet pills and gyms! 7. Detoxification is the most primitive function of tea. Shennong tasted a hundred herbs and encountered 72 poisons every day, all of which were solved by tea. But in ancient times, detoxification was not included in the category of beauty, so this function was not widely publicized. But if we don't pay attention to detoxification, toxins will accumulate in the body, which will easily lead to a series of problems from the inside out. The root of these superficial problems is the accumulation of toxins in the body. Tea is rich in iron, calcium, phosphorus, vitamin A and nicotinic acid. Amino acids and various nutrients can clear the brain, relieve summer heat and quench thirst. Tea polyphenols rich in tea can scavenge active oxygen free radicals and play a very good detoxification role.