1, chrysanthemum and wolfberry tea: the materials are simple, only chrysanthemum and medlar are needed. First, rinse the chrysanthemum, put it in a cup or bowl, pour boiling water, add some honey or rock sugar, and drink it directly. Chrysanthemum medlar tea has the functions of clearing liver, clearing heat, relieving depression, and relieving eye fatigue.

2, jujube tea: only red dates and medlar are needed. Wash jujube, remove the core, put it in a cup with Lycium barbarum, and add appropriate amount of boiling water for brewing. Jujube and wolfberry tea can prevent hypertension.

3. Rose Pu 'er tea: Choose roses and Pu 'er tea. First, put Pu 'er tea in a cup and bowl, add roses, cover it and continue brewing, and finally add honey. Rose Pu 'er tea has a pleasant fragrance, which can relieve chest tightness and annoyance, and also has a good effect on relieving tension and depression.

4. citron tea: Take half a grapefruit peel, chop it up, add a proper amount of honey, and sift the grapefruit peel when drinking, which will taste better. Citron tea has the functions of relieving cough and asthma, clearing heat and resolving phlegm, invigorating spleen and promoting digestion, dispelling cold and removing dampness.

5, honey lemon tea: cut 2~3 slices of fresh lemon, brew with warm water, add appropriate amount of honey to taste. Honey lemon tea has the effects of promoting fluid production to quench thirst, resolving phlegm and relieving cough.

6, hawthorn brown sugar tea: hawthorn washed and sliced, brewed or boiled with boiling water for 20 minutes, add brown sugar to taste. Hawthorn brown sugar tea has the effects of promoting blood circulation, removing blood stasis, invigorating stomach and promoting digestion, and has the function of lowering blood pressure, which is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases such as hyperlipidemia and arteriosclerosis.