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Different kinds of rice have different health effects.
In order to be healthy, we should know more about life and health care, which is an accumulation of health. Everyone's usual staple food is not steamed bread, rice and cakes. Everyone loves rice, but it's not just about satisfying hunger. There are many kinds of rice. If you choose the right one, eating the right one will have a great effect on health. You don't know this, but here are some magical effects of rice.

The most detoxification is glutinous rice.

Glutinous rice, also known as glutinous rice, is often used to make flavor snacks because of its sweet and sticky taste, which is deeply loved by everyone. Eating glutinous rice regularly is good for your health, and has the function of detoxification, because glutinous rice is rich in protein, fat, vitamins and minerals. It is a very healthy rice, and everyone can eat it with confidence.

The most beautiful thing is barley.

Coix seed is also called Coix seed and Coix seed. Coix seed has high nutritional value and is known as "the king of grass in the world". Coix seed is rich in nutrition, contains various oils, amino acids, vitamins and minerals, has the function of strengthening the spleen and stomach, and can also clear away heat and detoxify. It seems to be a healthy food for detoxification and beauty, suitable for all kinds of people.

The most nourishing thing is millet.

Millet is rich in protein, fat, sugar and iron, which is easily absorbed and digested. It is a kind of health rice, which has the function of strengthening the spleen and stomach, and is also suitable for people with weak constitution. Postpartum recovery also has a certain effect, and it can also relieve anorexia.

Different rice has different effects. It is very important to see what kind of rice is used. For example, glutinous rice is deeply loved by people and is also a good helper for zongzi. It is rich in protein, fat, sugar and various trace elements, which is of great help to the human body, so we must use more words when eating at ordinary times, so as to meet the needs of the body.