1, smooth and soft skin.
Mix 0.25%-0.5% ginseng essence in cream and emulsion, and then apply it to face or other skin parts. It can make the skin soft and transparent, and can protect the skin from the damage of solar radiation. After sun exposure, it can also help calm the skin and replenish nutrition and moisture for the skin.
2, fight acne acne
Take 50 grams of ginseng, put it in a pot and soak it in water for 45 minutes, then use it after cooling. Washing skin with this kind of water, often used, can make skin tender and smooth, inhibit pigment production, relieve chloasma, and have certain effect on treating acne.
3, delay skin aging
Slice the fresh ginseng, clean the facial skin before going to bed at night, stick the ginseng slice on the place where wrinkles are easy to occur, and take it off after 20 minutes. This method can effectively prevent or reduce wrinkles and keep skin delicate and fair.
4. Improve skin nutrition
Ginseng can be used as a biological stimulator to improve blood circulation in the body, dilate capillaries and arterioles, and thus enhance the nutritional supply of the skin. In addition, ginseng can balance the nervous system and make people feel relaxed. Experiments show that ginseng solvent has a good effect on treating sprain, rheumatism, blood circulation diseases and gynecological diseases. When in use, about 0.5% of ginseng essence is added into the foam bath.
5. The hair is firm and shiny
Ginseng essence is added to shampoo. This kind of preparation can generally use about 0.25%-0.5% of ginseng essence. Insisting on using it can enhance the tensile strength of hair and has good combing performance. It has a good effect on improving hair loss, easy breaking and knotting.
6. Prevent seborrhea and alopecia
Take 30 grams of ginseng leaves and 30 grams of Polygonum Multiflori Radix, put them into a pot, then add a proper amount of water to boil for 45 minutes, cool and wash your hair. Commonly used can make hair black and shiny, and prevent seborrheic alopecia. Polygonum multiflorum Thunb, in particular, is an indispensable material for blackening, brightening and fixing hair.
7. Prevention and treatment of skin diseases
Take 50 grams of ginseng leaves and 0.25 grams of sulfur, put them in a pot, add a proper amount of star water and boil for 45 minutes. When taking a bath, add the boiled ginseng leaf sulfur water to the water. Commonly used, it can make the skin delicate and smooth, and has a good therapeutic effect on mild skin diseases, and can prevent the occurrence of skin diseases.
8, ginseng taboo
First: it is not suitable for taking when you have a cold and fever.
This is because there will be severe palpitations in the body during the fever. After taking ginseng, the blood circulation in the body will be accelerated, which will aggravate the palpitations at this time, making the problem of cold and fever more serious, which is not conducive to the recovery of the disease, but may lead to the deterioration of the disease.
Second: asthma, dry throat discomfort combined with ginseng.
If there is sudden asthma or fever in the body that causes dry throat, then we do not recommend using ginseng. In addition, if vomiting blood is caused by temporary emotional excitement. Then it is recommended not to use ginseng.
Third: avoid swollen ginseng in the abdomen caused by damp heat.
This is because ginseng has a certain antidiuretic effect. Not only can it not relieve edema after taking it, but it will aggravate the condition. It is not recommended to take. In addition, if it is caused by renal insufficiency, it is not recommended to take ginseng to treat the disease.
Fourth: patients with insomnia, dreaminess and irritability are not recommended to take ginseng.
After taking ginseng, the spirit will be more excited, which will not only lead to poor sleep effect, but also difficult to play a role in meditation.
Fifth: Don't eat with grapes.
Experts tell us that if we eat ginseng and grapes together, the nutritional value of ginseng will be damaged. This is because grapes contain a certain amount of tannic acid, which will combine with protein contained in ginseng to produce precipitation, which will affect our body's absorption of nutrients.
Sixth: avoid eating radish and seafood after taking it.
Ginseng is a tonic, which has a good effect of nourishing vitality after taking it. It is suggested that you should never eat radish after taking ginseng, including white radish, carrot and green radish. This is because radish has the function of promoting digestion and diuresis. If taken together, it will greatly reduce the nourishing effect of ginseng on the body. Don't eat seafood immediately except radish, which will affect the efficacy.
Seventh: avoid drinking tea after taking it.
If you drink tea after taking ginseng, the tea polyphenols contained in tea will combine with ginseng, reducing the nourishing effect of ginseng.
Eighth: Avoid using hardware cookers.
Do not use hardware cooking utensils when frying ginseng, whether it is Dunyang or decocting medicine, otherwise it will affect the final efficacy of ginseng.
Ninth: Don't abuse ginseng.
With the continuous improvement of living standards, ginseng has also entered an aggravating period for ordinary people. Many people regard ginseng as a nourishing and health-preserving medicinal material, and think that in order to get the best effect, they must take it in large quantities frequently. This is actually a very wrong idea. If ginseng is abused, it will not only have the best nourishing effect on the body, but will lead to excessive excitement of the central nervous system and symptoms such as insomnia, itching and dizziness. Therefore, the daily use of ginseng must be gradual.