Paying attention to people and life is the most important thought in Taoism and Taoist theory, and it is also one of its most valuable theoretical achievements. From Laozi's emphasis on "supporting life", "valuing life", "self-love" and "long life and foresight".
For the sake of human survival and longevity, Lao Tzu first put forward the "Tao theory", which is the theoretical basis of your life and health.