It must be terrible. Snacks are basically not nutritious. ||||| What if children love snacks? Some children don't want to eat after dinner, but always like to eat snacks, which will affect their health in the long run. This is very common. There are two main reasons why children eat snacks: some parents spoil their children too much and look at their temperament. Children buy whatever they want to eat, stand and eat while walking, and over time they develop the habit of eating snacks. Some families have irregular diets, and the eating time is sooner or later, so they can't form a regular and quantitative habit. Sometimes when cooking is late and children are afraid of hunger, they will give them snacks such as biscuits and cakes, which will increase the burden on their gastrointestinal tract, and the dysfunction of the digestive system will reduce their appetite and taste bad. It is an unhealthy bad habit for children to eat snacks. Teachers and parents should pay attention to it and make great efforts to educate children to change the habit of eating snacks. Corrective methods should pay attention to the following points: First, parents should combine specific cases and educate primary school students not to eat snacks through various channels, so that primary school students can truly realize the disadvantages of eating snacks ideologically. On the basis of the whole class education, teachers should pay attention to the work of individual students and talk to primary school students who like snacks respectively. First, understand their daily habits and diet, and then put forward specific requirements, such as telling them not to eat snacks one and a half hours before meals. In a few days, the teacher will ask the students about their dietary changes and praise them in time if they find any progress. On the contrary, we should give appropriate criticism to help them overcome the habit of eating snacks. The third is to conduct home visits or hold parent-teacher conferences. Teachers and parents actively cooperate to help students get rid of the bad habit of eating snacks. Second, the diet, three meals a day, regular quantitative meals, do not give children snacks before meals, so as not to affect appetite. Children eat a good dinner, it is no longer like eating snacks. Parents should help their children to establish a reasonable work and rest system, so that children can eat on time and develop good living habits. Psychology tells us that when the same stimulus acts repeatedly, it will form a fixed conditioned reflex system (that is, dynamic stereotype) in the cerebral cortex, which is often said. Once good habits are formed, children can eat on time without having to work hard all the time. Whenever they are close to eating, they will feel hungry and have a conditioned reflex. The digestive organs will secrete digestive juice, and the stomach will peristalsis on time, which will make children eat sweet and easy to digest and absorb food. Therefore, it can be said that the cultivation of good eating habits is also an educational means, which is not only beneficial to the physical health of primary school students, but also conducive to cultivating their organizational and discipline qualities. Third, adjust the food In order to stimulate the appetite and let the children eat well, parents should try their best to make the food better, change the pattern, make it delicious when cooking, and then take a nice name. Fourth, prevent partial eclipse to let children get enough nutrition, it is best to give a balanced diet to prevent partial eclipse. Don't eat too much of everything, because almost everything contains some kind of nutrition that the human body needs. But no food can contain all the nutrients the human body needs. If one kind of food is eaten too much, the amount of other foods will naturally decrease relatively, which will lead to the lack of other nutrients. V. Controlling pocket money Nowadays, parents with many children, especially only children, often give their children pocket money, which provides convenient conditions for children to buy snacks. Therefore, teachers should educate primary school students not to ask parents for pocket money, and parents should purposefully control their children's pocket money, so that primary school students can effectively control their snacks |||||1. Lack of concentration, reduced work efficiency, 2. Susceptible to gastrointestinal diseases, 3. Increasing cholesterol is the chief culprit of atherosclerosis. 4. It is easy to get gallstones. 5. It will lead to obesity. 6. Dry skin, wrinkled skin or anemia. 7. Easy to catch cold and cardiovascular diseases. ||||| The impact is still great. After all, snacks contain few trace elements compared with rice, and snacks are generally puffed food. Eating too much will lead to excessive lead content and lead element, but some of them are obvious. Eating snacks is not good for the stomach either. Suggest a reasonable diet and be responsible for your own health. ||| Not good! People are raised by food. Snacks have no nutrition at all, but will damage your health.