1. An inch of time is worth an inch of gold, but an inch of gold can't buy an inch of time. (Time is precious) 2. The way to keep healthy is to exercise more and have more rest. The combination of exercise and rest is good for health. When you are old and strong, you are quiet and far-reaching. Although I am old, I am worthy of what I learned when I was young; Keep calm in case of trouble and do things better. Drops of water will wear away stones, but ropes will cut wood. Perseverance and perseverance can overcome any difficulty. 5. Read thousands of books and take Wan Li Road. Reading and traveling can increase your knowledge. ) 6. Centenarians can still hook up. Although he is old, his movements are still very flexible. Look at the Buddha without looking at the monk, look at the Buddha without looking at the monk. Don't be confused by appearances, look at the actual appearances of things. Don't ask for other people's advice, and don't listen to other people's advice. 9. Leave your hometown. (Leaving my hometown relatives) 10. Become smarter and more resourceful after suffering losses.