What kind of health care function does "husband and wife quarrel all night" contain? We must first understand what will happen if the husband and wife quarrel for the night. If it is really a fierce quarrel, it will not be peaceful in the end, and the two will inevitably sleep with resentment. The most direct point is that they can't sleep over and over again. Anger directly hurts the liver, and being unable to sleep is not conducive to detoxification of the body, nor to the liver. Excessive mood swings are also harmful to the nervous system. If you can't calm down in time, it will do harm to your body.

Then the quarrel itself is a big emotional fluctuation. How can we avoid quarreling? Or how can I calm down after a quarrel?

First of all, how to avoid quarreling, in fact, quarreling between husband and wife is nothing more than several aspects, about children, about income, about family, about the future and so on. The best way to avoid quarreling between husband and wife is to keep good communication. Husband and wife should communicate more and keep the same frequency.

What is the same frequency? It is to make continuous progress in cognition, communicate with each other in knowledge and constantly improve. The vast majority of quarrels stem from cognitive bias, and there are great differences about something, and there will be quarrels only if there are differences.

Of course, if there is a quarrel, how can we calm it down? As the saying goes, it takes two hands to make a sound, one side is angry, and the other side should exercise restraint. This is the best way to calm down the quarrel. Especially for angry women, it is useless to reason. At this time, as a man, you should comfort the lady, first admit your mistakes, say something nice, and let the other person calm down before further communication is possible. You know, your's quarrel is not about state affairs, but about the two of you and the people around you. As long as you calm down, you can give a good answer Of course, some quarrels have no answers.

Husband and wife are birds of a feather, and quarrels should be at the end of the bed. Fighting all night will only lead to the escalation of the Cold War, and at the same time do harm to the health, which is not conducive to the harmony between husband and wife. As the saying goes, small quarrels are good for feelings, while big quarrels are harmful to health. Learning to control your emotions is also a science. I hope that the husband and wife will live in harmony and the society will be safer and more stable! How much do you know about the internal harm of husband and wife quarreling to the body? Welcome to comment.