Autumn is a very dry season. As we all know, people should not eat too much complementary food at this time, otherwise they will easily get angry. The best way to paste complementary food is to choose some soft ingredients to achieve the effect of complementary food. Cooking can keep the original ecology of ingredients, and the operation method is simple, so it is not easy to get angry. Every autumn, I think of steamed chicken with red onion in Guangzhou. Although the appearance looks unremarkable, the crisp fragrance of red onion and the ultimate taste of chicken are very clear on the taste level, and the chicken breast is also fragrant and refreshing, which is a very good choice whether it is used as a dish or eaten alone.

Many people will confuse red onion with its onion, but they are essentially different. Onions are much smaller than common onions, with stronger aroma and heavy sweetness and spicy taste. As a seasoning and spice, it is a good choice, and it can successfully remove the fishy smell from chicken breast and enhance the fragrance. Steamed chicken with onion tastes delicious after cooking, and can play the role of benefiting qi and nourishing blood, benefiting qi and promoting blood circulation and removing blood stasis. Children often eat this dish, which can promote digestion and increase appetite, and will not easily get angry in this autumn. Let's share the most detailed production steps with you.

Steamed chicken with red onion 1, take out the chicken breast, wash off the residue on it, and then cut into pieces. 2. Wash and peel the ginger and cut it into silk for later use. 3. After the black pepper chicken pieces are put into the bowl, add the fermented wine, ginger slices and soy sauce, mix well and marinate for a period of time, generally controlled at about 40 minutes. 4. Clean the jujube, remove the core inside, and then cut it into pieces. 5. Wash and peel the red onion and garlic, and then cut into small pieces. 6. Pour the oil into the pot and heat it, then add the red onion and garlic and stir-fry for fragrance. 7. After the explosion, the red onion and garlic smell full of fragrance. At this time, pour them into the dish together with the oil in the pot, then add fresh dates and mix well. 8. Put the plate in the electric oven and choose pure steaming. Ambient temperature 120 degrees, with a period of 20min.

9. After baking, you can enjoy it and eat delicious food, especially the children at home. Cooking tips: 1. To make the chicken breast taste better, it is necessary to control the curing time for a long time, and be sure to put it in the refrigerator when curing. 2, chicken breast meat generally choose Sanhuang chicken, which is my accumulated experience for many years. The steamed Sanhuang chicken tastes more delicious and tastes particularly good. 3, red onion should take a part of the fried onion into the black pepper chicken, and then stir, so that the aroma of steamed chicken onion with red onion will be more full and very rich. If you like spicy food, you can put more pepper, but my family doesn't accept spicy food very well, so I didn't put it. 5. Putting jujube in it is more nourishing and healthier. You can also choose ingredients such as medlar. It doesn't matter if you don't let it go