The skin is easy to dry, and many girls will buy cosmetics to cover it up, but cosmetics are a palliative. It is better to eat complementary food. Let's take a look at six dessert foods that help you stay beautiful and moisturized.
Seasonal changes, dry air, skin is easy to lose luster and elasticity due to lack of water. Here, all kinds of desserts are specially designed for you who love beauty. While pleasing to the eye, you can also try to moisten yourself and be a moistened beauty:
Beauty huajiaodong
Materials: Gonghua gum 10g, round meat 5g, medlar 3g, rock sugar 15g( 1 serving).
Soak the glue 1 angel glue to soften, and then steam it for about 1 hour, that is, bury it with ice particles. Cut the glue into small pieces after freezing; Put the processed materials such as flower glue and appropriate amount of water into an electronic stew pot for 4 hours, then pour the boiled sugar water into a small bowl, and then put it in the refrigerator for refrigeration until it solidifies. The invention has the effects of consolidating body constitution, caring skin, nourishing blood and beautifying face.
Lotus seed lily bean paste
Ingredients: red bean, lotus seed 8- 10, lily 10g, borneol and dried tangerine peel.
Wash red beans, and soak lotus seeds and red beans in clear water for several hours; Put a proper amount of water into the pot, and add red beans, dried tangerine peel and lotus seeds (the ratio of water to beans is about1:10); Bring to a boil with high fire, simmer with low fire, and add Borneolum Syntheticum and Lily; Stew for two hours until the red beans are soft and rotten. Has the effects of nourishing blood, tranquilizing mind, moistening lung, clearing heart fire, moistening skin and caring skin.
Stewed milk with red beans
Ingredients: egg white (3), fresh milk (3 paper cups), red beans (1 paper cup), whipped cream (2 tablespoons), fine sugar (4 tablespoons).
Boil half a pot of water, put the red beans 1 paper cup, cover and cook for 45 minutes on medium heat until the red beans are cooked and rotten. Pour 3 cups of fresh milk, 2 tablespoons of whipped cream and 4 tablespoons of fine sugar into a bowl and beat well, then add egg whites and continue to beat well. Pick up the cooked red beans and cross the cold river. Drain and spread out for later use. Scoop in 2 tablespoons of cooked red beans and seal with plastic wrap. Boil the water in the pot, add the fresh red bean milk, cover it with medium and small fire and steam for 15 minutes until it is completely solidified. Take out the stewed red bean milk, tear off the plastic wrap and sprinkle some cooked red beans, and you can start. The milk in stewed milk is rich in calcium, which can beauty beauty and make the skin white, tender and tender; Red beans are rich in iron and have the effects of regulating menstruation, enriching blood, diuresis and detumescence.
Horseshoe pumpkin cup
Ingredients: chestnut pumpkin (1), water chestnut (5), sweet corn cob (half), coconut milk (1 cup), whipped cream (2 tablespoons) and sugar (1 tablespoon).
Wash chestnuts and pumpkins and make pumpkin cups. Boil the water in the pot, add chestnuts and pumpkins, cover with fire, steam for 15 minutes, take out and cool for later use. Cut the horseshoe into small squares; Peel off the corn kernels for later use. Pour 1 cup coconut milk into the pot, add corn kernels and diced horseshoes, stir well, and cook over low heat until boiling. Add 2 tbsp of whipped cream and 1 tbsp of sugar, and stir until the sugar melts. Put the water chestnut and corn syrup into the pumpkin cup and cover it. Boil the water in the pot, put it into the pumpkin cup, cover it and steam 10 minutes. Take out the steamed pumpkin cup and lift the lid to start! Pumpkin cups can be eaten with skin even if they are steamed. The melon meat is smooth and sweet, and the coconut in the syrup is rich and sweet and crisp. After eating, it can make the skin smooth and acne-free, moisturize the skin and have the miraculous effect of enriching blood.
Ginger milk
Ingredients: ginger, milk 120 ml, 3 teaspoons of sugar for seasoning.
Take ginger juice, ginger juice should cover the bottom of the bowl, too little milk will not solidify; Heat the milk in the microwave oven (1.20 ml of milk taken out of the refrigerator, and heat it for about 1 min); After heating, add sugar and stir. After feeling that the milk is not so hot, pour it into a bowl filled with ginger juice and stir it quickly. Let it stand for 3 to 5 minutes, let the milk solidify and sprinkle with raisins. Ginger mixed with milk has the effects of dispelling wind and cold, warming stomach and relieving cough, and caring skin and moistening skin.
Tremella and lotus seed soup
Materials: dried tremella fuciformis 15g, fresh lily 120g, 2 bananas, 5g of Lycium barbarum. 100g rock sugar, 3 cups of water.
Soak dried tremella in water for 2 hours to remove old terrier and impurities, then tear it into small flowers, add 4 cups of water, steam for half an hour and take it out for later use. Pull out fresh lilies and wash off the old stems. Wash and peel bananas and cut them into small pieces of 0.3 cm. Put all the ingredients in a saucepan, add seasoning and steam in a steamer for half an hour. This soup has the effects of nourishing yin, moistening lung, promoting fluid production, moistening intestine, moistening skin and caring skin.