What are the activities of thorns?
1, sacrifice the white tiger to turn evil and turn right
According to the folklore in China, the white tiger is the god of tongue and right and wrong, and it will come out for food and eat people on this day every year. If you commit a crime, you will often be made waves by evil villains within one year, which will hinder your future development and lead to all kinds of difficulties. In order to protect themselves, everyone sacrificed the white tiger on the day of shock.
The so-called white tiger sacrifice refers to the white tiger painted with paper for sacrifice. Paper tigers are usually yellow and black, with a pair of fangs painted on the corners. When offering sacrifices, you need to feed it with the blood of the fat pig, so that it won't hurt people after eating it, and then put raw pork on the mouth of the paper tiger, so that it is covered with oil and water and can't open its mouth to tell people right and wrong.
2. Beat villains and drive away bad luck
The wake-up call symbolizes the beginning of February. It will wake up all hibernating snakes, insects, mice and ants, and reptiles and ants at home will get up and look around for food.
Therefore, in ancient times, people would smoke the four corners of their homes with incense and wormwood to drive away snakes, insects, mosquitoes, rats and musty smells. Over time, it gradually evolved into the habit of those unhappy people slapping their opponents and driving away bad luck, which is the predecessor of "beating villains".
Therefore, every year, there will be an interesting scene on the day of panic: while beating the paper doll with wooden slippers, the woman mumbles, "Hit your little head until you are so angry that you want to vomit."
3. Sacrifice the drum skin of Raytheon
Fear is caused by thunder. Thor, as the god of nine days, has a lofty position. The ancients imagined Thor as a bird's beak, a winged god, holding a hammer in one hand and knocking on many drums around his body in the other, sending out rumbling thunder to shake the world, so there was a custom of offering sacrifices to Thor in the past.
On this shocking day, Raytheon played drums in the sky, and the world also took this opportunity to cover the drums.
Li Zhoujuan's 40 "Swing Man" said: "Whoever beats the drum begins to stab it. It can be seen that not only the ecology of various insects adapts to the operation of the four seasons, but also human beings, as the spirit of all things, should adapt to the weather, so that everything can get twice the result with half the effort.
Step 4 eat pears in a daze
There is a folk custom of eating pears in shock. In traditional culture, eating pears is generally taboo on holidays. However, eating pears in shock is to isolate from pests and stay away from diseases.
As the saying goes, "cold comes and summer goes, and the vernal equinox is warm and cold." Midspring and February are also in the midst of sudden cold and warm, with changeable temperatures and relatively dry climate, and it is easy to get thirsty and cough due to exogenous factors. Eating pears helps to calm the temper and the five internal organs, thus strengthening the physique and resisting the invasion of germs.
Health protection strategy of the solar term of fright.
1. Live and stay healthy
After the fright, the temperature rises gradually, the climate warms, and people will become more and more sleepy, which is also commonly known as "spring sleep". Therefore, only by ensuring a good sleep can we have a healthy and energetic work life.
1, get rid of distractions half an hour before going to bed, and feel calm, which is conducive to falling asleep;
2, a small amount of physical activity is conducive to the stretching and relaxation of the body;
3. Wash your face and feet before going to bed, massage your face and rub your feet. It can promote blood-gas circulation, warm and nourish viscera, soothe the nerves, relieve the fatigue of the day and help sleep.
Step 2 eat lightly
From the point of view of diet, the diet and daily life during the period of fright should conform to the nature of the liver, which is helpful to temper and make the five internal organs calm. It is advisable to eat more light foods rich in plant protein and vitamins and less animal fat foods. You can eat duck blood, spinach, aloe, radish, bitter gourd, fungus, celery, rape, yam, lotus seeds, tremella and other foods to enhance your physique and resist the invasion of germs. It is best not to eat greasy food, and eat less irritating food, such as pepper, onion and garlic, pepper and so on.
The season of fright is warm and cold, and the climate is relatively dry, which makes people thirsty and cough due to exogenous factors. Raw pears are cold and sweet, and have the effects of moistening the lungs and relieving cough, nourishing yin and clearing heat. There is a folk custom of eating pears to win by surprise. Pears can be eaten raw, steamed, squeezed, baked or boiled. Especially the steamed pear with rock sugar has a good effect on cough, and it is simple and convenient to make, so it might as well be eaten as a dessert. In addition, patients with cough can also eat lotus seeds, loquat, Siraitia grosvenorii and other foods to relieve pain.
3. Disease prevention
"righteous memory is evil." This means that in the case of vigorous healthy qi, evil spirits are not easy to invade the body, and diseases will not occur. Therefore, it is very important to strengthen physical fitness and improve human disease resistance.
Mentally, we should maintain a happy and calm state of mind, and avoid getting angry rashly, otherwise the liver-qi will be too strong, and dizziness, stroke, mental illness and so on will easily occur.
Spring corresponds to the liver, and poor health will hurt the liver. Frightening season is the high incidence season of liver diseases, and influenza, meningitis, chickenpox, herpes zoster and epidemic hemorrhagic fever are all prone to epidemic outbreaks in this solar term, so we should guard against such diseases.
4. Spring covers and autumn freezes
Around the solar terms, cold and warm air began to alternate frequently. At this time, you can't forget the "spring cover". Keeping a slight sweat helps to resist the fading cold, help the circulation of qi and blood, and conform to the rise of yang.
5. Exercise for health
Bloom is warm in spring, which is the season when the yang is rising. People should seize this opportunity to stimulate yang in the body.
1, stretching can relieve fatigue, refresh the mind, increase strength and move limbs. Therefore, we advocate getting up early in spring and stretching more.
Walking in spring can eliminate fatigue and contribute to health. When walking, you can rub your hands, rub your chest and abdomen, beat your back, pat your whole body and other actions, which is beneficial to the human body to dredge qi and blood and generate yang.
Panic healthy herbs
1, China Monthly Exhibition of Fresh Smilax China.
Efficacy: eliminating dampness and strengthening spleen. Ingredients: 250g of fresh Smilax glabra, 500g of pork and 3 slices of ginger.
Cooking: Wash fresh Smilax glabra. Slice; Wash and cut into pieces at the pig month show. Add ginger to the pot, add 2500ml (10 bowl) of water, boil over high fire for 2h, and add salt. Suitable for 3-4 people.
2, Fritillaria jellyfish pig lean meat soup
Efficacy: eliminating phlegm and dampness, stopping nasal snoring, eliminating phlegm and promoting fluid production. Ingredients: Bulbus Fritillariae Cirrhosae 12g, jellyfish skin 80g, lean pork 200g, and ginger 3 slices.
Cooking: wash Bulbus Fritillariae Cirrhosae and jellyfish skin respectively, soak them slightly and dry them; Wash the lean pork. Add ginger into the pot, add 1750 ml water (7 bowls), boil over high fire for1.5h, and add salt. Suitable for 2-3 people.
3. Herba Artemisiae Scopariae, Herba Hedyotidis Diffusae and Squid
Efficacy: clear liver and dry dampness.
Cooking: soaking, cleaning and removing the core of candied dates; Slaughter crucian carp and stir-fry until slightly yellow. Put ginger in a earthen pot, add 2,500ml (10 bowl) of water, cook for 2 hours on high fire, and add salt and oil. Suitable for 3-4 people.