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Published on 2019-10-1418: 41:41.
Liulian Chinese mitten crab
Crab and durian are both favorite foods for many people, so can you still eat durian after eating crabs?
1
Can I eat durian after eating crabs?
Can be eaten in moderation.
Crabs are cold, and eating crabs will make you a little cold, while durian is a hot food. Eating durian in moderation after eating crabs can neutralize the coldness of crabs and have the effect of expelling cold. So, you can eat it before and after.
note:
The premise of eating together is proper amount, because durian and crab have high protein content, and eating in large quantities will easily increase the burden on the kidneys.
It is generally recommended that after eating 1-2 crabs, it is more appropriate to eat100-200g durian.
2
How long can I eat crabs after eating durian?
1. Eat a small amount of durian: whenever.
If you only eat a small amount of durian (below 200 grams) before, you can eat crabs at any time. Crabs also have the function of neutralizing the heat of durian. Also, pay attention to eating crabs in moderation. It is suggested to control between 1-2 crabs.
2. Eat a lot of durian: 2 hours later
However, if you eat a lot of durian, it is recommended to wait for 2 hours before eating crabs, so as not to increase the burden on the kidneys due to excessive intake of protein.
Or give up eating crabs and eat pears or mangosteen after eating durian to reduce the anger of durian.
three
Crabs can't be eaten with anything.
1. Cold food
From the point of view of traditional Chinese medicine, crabs belong to cold food, which will make people's gastrointestinal tract cold and damage their digestive function. If you eat some cold food at the same time, the coldness will be more intense, which will seriously affect your health.
Common cold foods are: watermelon, cantaloupe, wax gourd, grapefruit, mangosteen, water chestnut, pear, cantaloupe, eggplant, cold drink and so on.
2. foods rich in vitamin C.
Crabs, like shrimps and mussels, belong to soft-shell food. These foods contain a certain amount of arsenic, which will react with vitamin C and be harmful to health.
Common foods with high vitamin C content are: kiwifruit, kiwifruit, grapes, persimmons, oranges, grapefruit and so on.
3. Foods rich in tannins
Crab is a high-protein food, which belongs to high-quality protein. Many fruits have a high content of tannic acid, which will react with protein to form a compound that is difficult to digest in human gastrointestinal tract, which is not conducive to gastrointestinal health.
Common foods with high tannic acid content are persimmon, Schizonepeta, grape, plum, pomegranate and tea.
4. High-fat food
Crab is a cold food and can't be eaten with greasy food. Eating these two foods together is prone to gastrointestinal discomfort.
Common high-fat foods include avocado, big fat, peanuts and so on.
5. Gas-producing food
There are also some foods, rich in starch and cellulose, which will produce gas in the intestine after eating. At this time, if you eat indigestible food such as crabs, it may affect your gastrointestinal health.
four
What to eat after eating crabs to drive away the cold?
1. Drink hot soup to dispel cold
After eating crabs, the most convenient and quick thing is to drink a bowl of hot soup.
Drinking hot soup can not only dispel some of the cold caused by eating crabs, warm the stomach, but also replenish the body's water. In addition, people who don't dislike eating ginger can also add peeled old ginger slices when cooking hot soup, which has a better effect of dispelling cold.
2. Drink brown sugar, ginger and jujube tea to drive away the cold
After eating crabs, if you have materials at home, you can also cook a pot of brown sugar ginger jujube tea to drive away the cold.
Because crabs are cold foods, you should eat some warm or hot foods after eating crabs to help your body alleviate the cold, while brown sugar, ginger and jujube are warm foods. Drinking a cup of hot brown sugar ginger jujube tea can neutralize the cold of crabs and warm the stomach.
manufacturing method
Ingredients: appropriate amount of brown sugar, 2 slices of ginger and 3 pieces of red dates.
Exercise:
(1) Wash ginger and red dates.
(2) Put it in a cup, and then pour hot water for brewing.
(3) Add brown sugar, stir well and drink.
3. Drink yellow wine to drive away the cold
If you have yellow wine at home, you can warm a glass of yellow wine after eating crabs.
Because yellow rice wine is a kind of wine with mild temperature, it can not only neutralize the cold of crabs, but also have a certain effect of dispelling cold and helping food digestion. After eating crabs, it is best to choose semi-dry yellow wine to eat together.
Eating leeks to drive away the cold
After eating crabs, you can also eat leeks in moderation.
Leek is warm and pungent, which can tonify kidney and warm yang. After eating crabs, you can eat some leeks, such as iron leeks and leek egg soup, which are all good choices and can neutralize the coldness of crabs.
5. Eat longan to drive away the cold
Longan is a tropical fruit with high sugar content and a hot food. Eating a few longan after eating crabs also helps to warm the stomach and promote digestion.