Moreover, the cooperation between Fengchi point and its temples, Jingming point and Sibai point can also help us to treat eye diseases, and it also has a good effect on treating myopia!
2 Yangwei point: People with poor stomach can massage Zhongwan point properly. Zhongwan point is in the abdomen, close to the stomach. If you have acute stomachache, you can press Zhongwan point 10 second, press release, and so on, and it will be relieved in 3-5 minutes! Patients with chronic stomach diseases can also choose to massage Zhongwan point, which can help digestion, strengthen the spleen and benefit the stomach!
3 Bushen Guyuan point: Pressing Guanyuan point frequently can help us replenish kidney qi, while pressing Guanyuan point frequently for men can relieve kidney deficiency and backache, and women often have Guanyuan point to help alleviate many gynecological diseases. Before pressing Guanyuan point, we can warm our palms and rub them at Guanyuan point in the abdomen, from light to heavy, until we feel hot!
4. Care for heart acupoints: Pressing Neiguan acupoint often helps to stabilize our blood gas and protect the heart. Press vertically with your thumb for about 3 minutes each time until you feel local pain and numbness. In addition, Neiguan point has a very good effect on relieving headache, sore throat and backache!
Neiguan point is also one of the more common first-aid points. When a patient has a heart attack, lying flat and pressing Neiguan point can relieve the pain.
5 Qingre Zhitong Point: Hegu Point Hegu Point is also called Hukou Point. Pressing Hegu point properly can relieve pain and heat, which is very effective in relieving facial diseases. When there is headache and fever, you can press Hegu point to relieve it. It is advisable to feel sour, numb and swollen. The effect is good!
6 Relieve back pain: The principle of "seeking the best from the back" in Venezuela mainly means that if there is pain and discomfort in the back, it can be relieved by rubbing Weizhong point, because pressing Weizhong point can make the back qi and blood smooth, but it still needs attention. If it is low back pain caused by kidney deficiency, it is still necessary to tonify the kidney!
7 Jin Shu Huoluo point: Yanglingquan often presses Yanglingquan point, which has a good effect on relieving shoulder pain, and can also help us relieve breast pain, rib pain and intercostal neuralgia. And the effect is very good!
8 "all-round" acupoints: Zusanli Zusanli is an all-round health acupoint. There is a folk saying that it is better to eat an old hen than to press Zusanli often. Pressing Zusanli often has a good effect on treating chronic gastrointestinal diseases and cardiovascular diseases, and pressing Zusanli properly can also relieve fatigue!
Yin Beauty Point: Sanyinjiao Sanyinjiao has always been called the acupoint for women, because pressing this acupoint often can help maintain women's uterus and ovaries, keep them beautiful, and make the skin smoother and more delicate. Pressing Sanyinjiao every day can also help us alleviate gynecological diseases such as irregular menstruation.
However, it must be noted that pregnant women are not suitable for pressing Sanyinjiao, because Sanyinjiao has the function of regulating human blood circulation. When pressing and kneading, put your thumb upright on the acupoint, press down first and then knead, about 1 min each time, and then knead after stopping.
10 Anshen Jianti Point: Yongquan Point Yongquan Point is the first point of the kidney meridian. Pressing Yongquan point frequently can help us tonify the kidney and spleen, replenish qi and blood, and also help people with neurasthenia adjust their sleep. After washing your feet every day, rub Yongquan point on both soles of your feet for about 10 minutes, which can improve your sleep quality!
2 Precautions for Acupoint Massage Pressing acupoints can help us relieve the discomfort of the body, but it must be noted that it does not mean that massaging acupoints can cure all diseases, so we still have to treat acupoint massage correctly.
In addition, not everyone is suitable for acupoint massage. Pregnant women and the infirm must be carried out under the guidance of a doctor. Don't try it at will!