There are blue veins in the palm of your hand, which generally means that your body is overdrawn and your mental stress is too great. It's time to rest. If the palm invaginates, the symptoms are more obvious. People with long fingers worry a lot, and they are easily agitated when things happen, thus deepening mental stress.
The blue veins in the other palm also suggest that there are toxins in the body, so pay attention to detoxification.
There are only four ways to recuperate: diet, sleep, exercise and emotional adjustment.
Diet: eat more green vegetables and fruits, and eat less greasy and spicy things;
Sleep: The liver is in the season from night 1 1 to morning 1. At this time, the liver is at rest and needs to rest around 1 1. At the same time, eye fatigue should be reduced at ordinary times, because the eyes are outside the liver.
Exercise: strengthen metabolism, detoxify, and deepen the quality of sleep.
Emotional adjustment: liver blood deficiency, the liver-qi is easily confused and irritable. Want to open things, not to entangle, know how to let go, is also very good for the body.