Zusanli is an important acupoint for stomach disease and human body strengthening, which is located outside the calf and diagonally below the kneecap.

Pressing method: press Zusanli point 50 to 100 times a day until you feel sore. Moreover, massage and pressing Zusanli point not only has the effect of tonifying the middle energizer and benefiting qi, but also has the effect of strengthening the spleen and regulating the stomach.

Taibai point

Taibai point is the main point to regulate spleen function, with a wide range of treatment, and has a certain therapeutic effect on diseases and syndromes related to spleen deficiency. This acupoint is located at the posterior edge of the first metatarsophalangeal joint, at the junction of red and white meat.

Massage method: massage 100-300 times a day, which is suitable for feeling sore and has the effect of strengthening the spleen and benefiting the stomach.

After autumn, the temperature difference between morning and evening is large, the weather is dry and dry, and people are prone to get angry. There are many reasons for getting angry, some are lung heat and some are stomach heat. The reasons are different and should be treated differently.