Common sense content:

A pollution-free: wild edible fungi mostly grow in deep mountains, bushes, roadsides and shores, and naturally grow without being polluted by chemical compounds such as pesticides and fertilizers.

B Rich in nutrition: it contains trace elements such as protein, fat, carbohydrates, vitamins, calcium, phosphorus, potassium and iron. , and contains a variety of amino acids that cannot be synthesized in the human body.

C There are various cooking methods: stewing, frying, frying, roasting, boiling, steaming, stewing, mixing, frying, explosion and other 18 kinds of "martial arts" can be used.

Weight loss: low in fat, cholesterol and calorific value, it is a natural diet food.

E health care and beauty: Hericium erinaceus can cure stomach diseases, Carapax Trionycis can strengthen the waist and tonify the kidney, Morchella can strengthen the stomach and spleen, rejuvenate the skin and beautify the face, chanterelle can clear the liver and improve eyesight, Tricholoma matsutake can benefit the stomach, regulate qi and eliminate phlegm, and Coprinus comatus can reduce blood sugar and help digestion. ...