Below I will share with you the moxibustion health care of different ages.
Children's moxibustion has existed since ancient times, and the word "keeping in good health" records that "children can moxibustion the body column every day, and Shu Tian can protect themselves from diseases". Moxibustion in children is simple and effective, which can not only prevent and treat diseases, but also improve children's immunity.
In view of this physiological characteristic of young children, Jade Dragon Song once recorded: "Suddenly cough with backache, the body column is light and moxibustion."
The point of the column is located on our back, in the depression under the spinous process of the third thoracic vertebra. Let's take a look at the exact location map of the column point.
Teenagers are lively and active, exercise a lot and often sweat. If they don't pay attention to maintenance, they will be easily attacked by common cold. Therefore, expelling evil spirits and encouraging Yang Qi is one of the best ways to prevent diseases. Moxibustion at Fengmen, Shu Fei and Sanyinjiao points can improve immunity, strengthen the body, nourish the lung and strengthen the kidney.
Therefore, we should pay special attention to the conditioning of the spleen and stomach when entering middle age. Diet conditioning is a good method, but the effect of diet therapy is slow, so which method is safer and more effective? That is to stimulate acupoints with moxibustion.