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In the eight-paragraph brocade movement, which movement needs to lift the heel ()?
In the eight-paragraph brocade movement, which movement needs to lift the heel ()?

A. Hold the triple energizer in the sky with both hands.

B. Looking back after five strains and seven injuries

C. Climb your feet with both hands to strengthen your kidney and waist

D. Behind the seven lumps, all the diseases disappeared.

Correct answer: D.

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