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How to eat Lycium barbarum What are the functions of eating Lycium barbarum for men?
It has a great effect, especially on the male reproductive system. Indications: nourishing liver and kidney, benefiting eyesight. It can be used for asthenia, deficiency of essence, soreness of waist and knees, dizziness and tinnitus, thirst quenching due to internal heat, blood deficiency and sallow, and blurred vision. Lycium barbarum contains 14 kinds of amino acids, and contains special nutrients such as betaine, luteolin and sour berries, which has extraordinary health care effects. Lycium barbarum is rich in carotene, vitamins, calcium, iron and other nutrients necessary for healthy eyes, so it has the function of improving eyesight, commonly known as "improving eyesight". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription "Qiju Dihuang Pill" takes Lycium barbarum as the main medicine.

In addition, Lycium barbarum can also improve human immunity, which is quite effective in invigorating qi and essence, nourishing liver and kidney and delaying aging.

Lycium barbarum has a remarkable effect. Yan Hui, an ancient Chinese medicine book, said: "Lycium barbarum can tonify qi (qi), blood (blood), yang (yang), yin (yin), fire (fire) and wind (rheumatism), and it has a perfect effect. [3] Lycium barbarum also has the functions of assisting in lowering blood fat, resisting oxidation, nourishing yin and tonifying kidney, nourishing liver and improving eyesight, relieving physical fatigue, improving microcirculation and enhancing immunity. Details are as follows:

1, improve the body's immune function and enhance the body's ability to adapt and adjust: eating Lycium barbarum can enhance the body's resistance and consolidate the body.

Chinese wolfberry

Strengthening the body's resistance to pathogenic factors can not only enhance the body's function and promote health recovery, but also improve the body's disease resistance and resist the invasion of pathogenic factors. Enhance the adaptability of the body to various harmful stimuli;

2. It has anticancer effect: Lycium barbarum has obvious inhibitory effect on the generation and spread of cancer cells. The results of contemporary experiments and clinical application show that Lycium barbarum leaves can significantly improve and improve the immune function and physiological function of the elderly, the infirm and the tumor patients, and have the functions of strengthening the body and delaying aging. Combined with chemotherapy for cancer patients, it has the functions of reducing toxic and side effects, preventing leukopenia and regulating immune function. The experimental results show that the trace element germanium contained in Lycium barbarum tablets has obvious inhibitory effect on cancer cells, which can completely rupture cancer cells, and the inhibitory rate is100%;

3, has a significant eyesight function: Lycium barbarum is particularly good at eyesight, so it is also commonly known as "eyesight". Chinese wolfberry was often eaten by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and deficiency of kidney yin. The famous prescription "Siju Huangdi Pill" takes Lycium barbarum as the main medicine. People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective diet therapy.

4. Anti-fatigue effect: Lycium barbarum can significantly increase the storage of muscle glycogen and liver glycogen, improve human vitality and have anti-fatigue effect;

5. Lycium barbarum can improve brain function and enhance people's learning and memory ability;

Lycium barbarum-Chinese herbal medicine (Figure 5)

6, improve the adaptability of the body: Lycium barbarum can improve the adaptive defense function of the human body, so that people encounter harmful stimuli, such as hypoxia, cold, blood loss and so on. ;

7. It can enhance human hematopoietic function: Lycium barbarum can obviously promote the proliferation of hematopoietic cells, increase the number of white blood cells and enhance human hematopoietic function;

8. Anti-aging and skin care: Lycium barbarum is the treasure of the whole body. Lycium barbarum is rich in nutrients such as Lycium barbarum proteoglycan, vitamin C, phosphorus and iron, which can replenish deficiency and produce essence, and can be used as medicine or tea, wine and stew. If you can drink it regularly, you can keep fit. The leaves, flowers and roots of Lycium barbarum are also excellent food supplements. Lycium barbarum polysaccharide (LBP) is one of the rich effective components in Lycium barbarum peel, which can obviously enhance the hematopoietic function of bone marrow and various cellular immune indexes, obviously increase the active content of superoxide dismutase (SOD) in blood, liver and muscle tissues, and is beneficial to scavenging active oxygen, delaying aging and resisting fatigue. Increase the number of antibody-forming cells and improve the antibody effect. Lycium barbarum is a good medicine for strengthening the body resistance, nourishing essence and marrow, nourishing yin and tonifying kidney, benefiting qi and calming the nerves, strengthening the body and delaying aging. Since ancient times, it has been the top grade of nourishing, strengthening and nourishing, effectively enhancing the functions of various organs, improving brain function, resisting free radicals and having obvious anti-aging effects;

Chinese wolfberry

9. It can reduce blood lipid and treat hypertension: Eating Lycium barbarum can significantly reduce the contents of serum cholesterol and triacylglycerol, relieve and prevent arteriosclerosis and treat hypertension. Is a good health care product for patients with coronary heart disease;