Yang Qi, if you are refined, you will be nurtured, and if you are soft, you will be nurtured. If you can't open it or close it, the cold will come from the inside, which will lead to big rolls for grain. The trapped pulse is a fistula, and the flesh is still attached. Chyi Yu is thin, and it is spread as kindness and fear, as well as terror. If qi does not obey, it will be contrary to the principle of meat, and it will be swollen. Sweat is not exhausted, weak gas-shaped, acupoints are closed, leading to wind malaria.
Therefore, the wind, the beginning of all diseases, is quiet, and the meat is closed and refused. Although there is a strong wind, the Buddha can do harm, which is also due to the order of time. Therefore, after a long illness, it will spread, and the ups and downs are not consistent. Therefore, yang accumulation will lead to death, yang should be divided, and those who divide will have diarrhea, and failure will result if they are not treated urgently.
(Interpretation)
"Sun be the spirit, essence is resting to restore energy, and softness is nourishing. You can't open it, you can't close it, and the cold comes, but it's big. " When the yang is sufficient, the mind is nourished by quietness, the essence by yin, the shape by movement, the body fluid by tendons, the heart by the inside and the tendons by the outside. If the acupoints are opened and closed (opening and closing can dissipate heat and sweat, and can maintain body temperature, which is a concrete manifestation of the function of defending yang), they will be out of balance (they can't resist cold and evil spirits), and cold and evil spirits will take the opportunity to attack, so they will suffer from rickets (because they hurt yang, the fascia loses the warmth of yang, so the legs can't stretch out, and the camels can't stretch straight, that is, they roll over the valley).
"The trapped pulse is a fistula, and the meat is still attached." When the cold pathogen is trapped in the meridians, the cold will go deep into the blood vessels and become a fistula (fistula is a chronic ulcer), which stays in the texture and is difficult to heal.
"Yu Qi is thin and scared, which is shocking." If cold pathogen invades the zang-fu organs from Shu points on human meridians, there may be symptoms of fear and terror (Yang Qi is injured, wind-cold pathogen enters through Shu points, Yang Qi's gasification function gradually weakens, evil pathogen spreads by taking advantage of deficiency, and Shu points hurt people's hearts, resulting in anxiety, fear and fear).
"Yingqi does not obey the principle of violating meat, but it is swollen and swollen." Invigorating qi is popular in meridians. If cold enters the meridian, nourishing qi can't follow the meridian and is blocked in muscles, carbuncle swelling will occur (carbuncle swelling is an acute suppurative infection of multiple adjacent hair follicles and their sebaceous glands or sweat glands, or it is formed by the fusion of multiple furuncles).
"The sweat is not exhausted, the shape is weak gas Ming, and the acupoints are closed, which is wind malaria." Sweat can't penetrate (sweating is sweating, sweating a lot is forced by mental pressure, which has nothing to do with temperature), and qi weakness disappears (sweating hurts qi, leading to physical weakness; Hyperhidrosis impairs essence and yin, and dryness and heat lead to heat. Body fluid injury and yang deficiency will be transformed into internal heat), Shu point occlusion (excessive sweating will cause Shu point occlusion, heat stagnation inside, plus yang damage can not be consolidated, vulnerable to external cold, forming a tug-of-war situation of cold-heat exchange), leading to pathogenic factors staying in the body, alternating cold and heat, and wind malaria will occur.
Today, I talked about some pathological changes of meridians affected by pathogenic factors. For the external body, we should exercise regularly to make the meridians flexible. Of course, exercise should be moderate, warm up well before exercise, and take slight sweating and no discomfort as the standard after exercise. Sweating hurts the spirit. After every exercise, sweating and dizziness are not only beneficial to health, but also harmful to health. Internally, we should calm down, sit quietly, let our mind relax from spirit to body, put down what we are doing, put down our mobile phone, close our eyes slightly, or look at the distant scenery, or enjoy a beautiful picture, or read books and ink quietly, or fish and enjoy flowers in a scenic place, or choose a quiet environment to meditate, or choose to listen to some beautiful and soothing music, so that all kinds of emotions can be slowly relieved. And continue to study, so call it a day.