Cuttlefish: Cuttlefish has the effect of nourishing blood and clearing stomach after eating in winter. It is said that cuttlefish is a health food for women, which has the functions of preventing miscarriage, promoting delivery, dredging menstruation, stopping bleeding, improving eyesight, promoting lactation and nourishing blood. In the record, Li Shizhen called squid "blood medicine", which means it can treat anemia and blood deficiency amenorrhea in women. Cuttlefish has the functions of clearing stomach, removing heat, nourishing liver and kidney, and nourishing qi and blood, and is suitable for eating in winter.
Hairtail: Hairtail has the effect of nourishing the five internal organs after eating in winter, saying that fish can be used as an auxiliary treatment for persistent hepatitis and chronic hepatitis. Regular use also has the advantages of treating hepatitis, such as expelling wind and killing insects, warming the stomach and nourishing the five internal organs.
Grass carp: Grass carp has the effect of warming the middle warmer and tonifying deficiency after eating in winter. Grass carp is a health food that warms the middle warmer and tonifies the deficiency. Grass carp contains vitamins, calcium, phosphorus, iron, zinc, nicotinic acid, unsaturated fatty acids, selenium and so on. Eating in winter has the effects of warming stomach, harmonizing middle warmer, calming liver and expelling wind.
Eel: Eating eels in winter has the effect of benefiting qi and nourishing blood. It is said that eels have the effects of tonifying deficiency and nourishing blood, eliminating dampness and benefiting qi, and resisting tuberculosis. There is a rare Xihe Locke protein in eel, which has a good effect of benefiting essence and strengthening kidney. Eating eels regularly can increase blood calcium.
Eating fish for health in winter is here. Fish can bring great help to the body and bring different effects to the body. So much has been introduced above. Each kind of fish has different functions and brings different health effects to everyone. If you still want to know about these fish, you can continue reading the article.