First of all, we should strengthen ourselves, just like the game will buy equipment for the characters. We also need equipment, which is a healthy body. Pay attention to the adjustment of the body. Try not to eat some junk food. Keep exercising, be full of energy every day, and stand up and run when you encounter manual labor. It is the embodiment of a sense of security.

Furthermore, we need to make ourselves more stereoscopic. To understand the branches of feelings, there are many factors in this world besides love, so we should try our best to understand them. With emotional support, when we do a lot of things, we will feel that everyone is behind you. What we need is an experience from the inside out. Knowing the world and the people who love you have many opportunities and unknowns waiting for you to experience. Facing the future, we will be full of security.

Looking for someone to rely on. He can be your friend, your idol, or even a distant patron saint. By their side, you need to leave your most vulnerable back for them to wait for, and you will try to sprint forward like a soldier. Every time I encounter setbacks, I can also have their company, which is intimate and warm.

We can have more contact with the outside world. Many people feel insecure because of loneliness. On lonely nights, they often feel meaningless and lack confidence in the future. They just lack communication, telling and companionship. We should bravely face our own unwillingness, try to tell others what we think and make more different kinds of friends. Let there always be someone behind you who knows, understands and cares about yourself.