Winter disease and summer adjustment refers to the treatment method of regulating breath and keeping in good health in summer. In winter, people are prone to respiratory diseases such as colds and bronchitis, while in summer, due to the influence of climate change and environmental temperature, people's bodies will also change. Therefore, treating winter diseases in summer can keep people healthy, prevent and recuperate better in summer, and reduce the recurrence of winter diseases.

The summer climate is hot and humid, and people are prone to fatigue, physical exhaustion and loss of appetite. Therefore, the treatment of winter diseases in summer mainly emphasizes health care. People can adjust their physical condition by choosing food, wearing clothes and taking summer vacation, so as to live and work in a healthy, comfortable and pleasant environment.

In summer, we should not only pay attention to the adjustment of the external environment, but also make necessary internal adjustments, such as learning to relax, controlling emotions and taking more rest. These are all healthy behaviors, which can help people form good living habits. At the same time, let everyone realize the importance of regulating physical condition, so as to form a correct way and concept of health preservation, so as to live a better and healthy life.