Ingredients: soybeans, mung beans, red beans, black beans, white kidney beans, purple rice and rice.

Function: Stimulate appetite, promote digestion and maintain the normal function of nervous system. Contains more dietary fiber. Its main functions include lowering blood sugar, reducing blood fat, losing weight, relaxing bowels, detoxicating and preventing cancer, and enhancing disease resistance.

Children's nutrition growing porridge

Ingredients: black sesame seeds, mung beans, lotus seeds, oats, red dates, lilies, etc. parcel

parcel

Function: This porridge promotes children's growth and development, enhances the body's resistance, and also has a certain protective effect on eyesight. Contains all kinds of vitamins, amino acids and trace elements needed for human development, so that children can get all-round nutrition and health care, with pleasing color and fragrant taste.

Mugua beauty health porridge

Ingredients: mung bean, rice, lily, wheat, coix seed, papaya powder, etc.

Function: This porridge has the functions of clearing away heat and toxic materials, cooling blood and moistening lung, calming nerves and caring skin, which is very helpful for breast development. Regular consumption can make the skin smooth and tender, reduce wrinkles and make the face rosy.

Special grain porridge for hypertension

Ingredients: black sesame, mulberry, rice, hawthorn, corn, black beans, etc.

Function: This porridge can replenish lung and qi, promote blood circulation and remove blood stasis, and nourish yin and blood. It plays an important role in lowering cholesterol, strengthening blood vessels and delaying aging.

Spleen-invigorating and stomach-nourishing porridge

Materials: Chinese yam, red dates, coix seed, millet, lily, grape seed powder, etc.

Function: This porridge can tonify middle energizer, nourish yin and moisten lung, strengthen spleen and stimulate appetite. It is suitable for deficiency of both qi and yin, loss of appetite, mental fatigue and night sweats.

Dietary nutrition porridge

Ingredients: Wumei Doufu Bao and Wumei Gujing Bao.

Function: this porridge can reduce the concentration of low-density cholesterol and triglyceride in blood; Increase the residence time of food in the stomach, delay the rate of glucose absorption after meals, and reduce the risk of hypertension, diabetes, obesity and cardiovascular and cerebrovascular diseases.

Nutritional value editor

Many porridge recipes, such as "five grains for nourishment, five fruits for help, suitable for king and livestock, and five dishes for stuffing", are related to profound food culture, health culture, Chinese medicine culture and related poems and songs. The five flavors are mixed, and each takes what he needs.

Its main taste is dietotherapy, which is made of porridge. Reasonable diet is the first of the four cornerstones of health, and it is made of 1 1 ingredients with great nutritional value. This bowl of porridge looks like ordinary porridge, but it is full of the righteousness of "the road is one foot high and the magic is one foot high", which is worthy of being the first porridge for health and warmth in winter.