Red bean glutinous rice has many benefits to human body. Red beans strengthen the spleen and nourish the blood, sticky rice is easy to digest, and glutinous rice porridge, which is often eaten in moderation, can strengthen the spleen and nourish the stomach and strengthen the body, which is very suitable for people with weak spleen and stomach. Red beans and coix seed can induce diuresis and prevent constipation. Regular eating can make your face rosy. It is a good food for slimming and beautifying. Red bean glutinous rice porridge can also regulate endocrine function, enrich blood and preserve health, quickly recover fatigue and enhance physical strength. It is nutritious and delicious, and is suitable for all ages.

1, which can enhance physical strength.

Regular consumption of red beans and glutinous rice porridge can effectively improve physical strength, and for people who often engage in manual labor, they can quickly recover fatigue and enhance physical strength.

2. It has the function of regulating endocrine.

Women with endocrine disorders can often eat red beans and glutinous rice porridge to regulate the body's endocrine.

3. It has the effect of enriching blood.

Glutinous rice porridge with red beans is good for anemia patients. Red beans are a good blood tonic, and glutinous rice is sweet, fragrant, waxy and slippery. Regular consumption can replenish blood and strengthen the body.

4. It has the effect of nourishing the stomach and strengthening the spleen.

People with bad stomachs can often eat red beans and glutinous rice porridge, which can strengthen the spleen and nourish blood. Glutinous rice is easy to digest and can nourish and strengthen the stomach.

5, red bean glutinous rice porridge can beauty lose weight.

People who often eat red beans and glutinous rice porridge have rosy faces, thus achieving the role of beauty beauty. Red bean glutinous rice porridge has diuretic and constipation preventing effects, so it can lose weight.