Yam and angelica can be cooked together, but angelica should be put less, too much will get angry. If you are deficient in cold, you are generally afraid of cold and don't get angry. Angelica can be put more. These two drugs moisten and tonify the spleen and stomach, and the effect is very good.

Danggui Yam Spine Decoction can replenish blood and qi in winter and enhance immunity. The preparation method of Danggui Yam Spine Decoction is as follows:

Ingredients: pork spine150g, Chinese yam 80g, carrot 30g, 4 red dates, 3 pieces of angelica sinensis, appropriate amount of onion and ginger, and a little salt.

The steps are as follows:

1, prepare the ingredients, cut the onion into inches, and cut the ginger into pieces.

2, ribs open cold water. Wash it with water again after opening it.

3. Cut yam and carrot into hob blocks, and put pig bones and angelica into a health pot.

4. Add 1500 ml water, add minced onion and ginger, and press Start in the health soup mode.

After 5.40 minutes, add carrots and yam, and add a little salt to taste.