Eight Chapters of Respect for Life was written in the 19th year of Wanli (159 1). There are nineteen volumes in the book and one volume in the catalogue. The content is divided into eight notes, such as Miao Xiu's Sword in Qing Dynasty, Shi Si's Carving Snake Sword, Que Sick and Yan Nian Sword, A Sword for Living, Eating and Drinking Sword, Ling Jianyao, Yan Xian Sword and Qi Feng Sword.
From eight aspects (namely, eight records), the book tells the ways to prevent diseases and achieve longevity through self-cultivation. Volume I and Volume II, saying "Qing Miao Xiu talks about swords", are both fitness maxims, and their aims are mostly from the second hour. Three to six volumes, four o'clock, are tips for timely cultivation. Volumes 7 and 8, notes about happiness in life, are all treasures that can be used to support themselves. Volumes 9 and 10, Yue Yan's notes on treating diseases, all convincingly guide various technologies. 1 1 to 13 refer to diet notes, all of which are food names with bait attached. 14- 16: Notes on Yan's leisure, all for enjoyment, with the method of planting flowers attached. Volumes 17 and 18 refer to Jian Yao, all of which are experienced prescriptions. Volume 19, "Looking for notes outside the dust", tells the story of a hundred people who lived in seclusion in previous dynasties. It is included in this book, which is designed for leisure and entertainment. Title and category, but also involves fiber, not out of the next season's essays, so Chen Jiru, Li Yu and others originated. Another example is Song Shujia, who thought that Yuan people; Lu Jiang is a typical official. He is too conservative and thinks he is a hermit. He also makes many mistakes. The feature article is not only rich in content, but also helpful for reference. His detailed exposition of ancient artifacts is collected from one side and sometimes adopted, which is better than others.
Gao Lian was born in Qiantang, Zhejiang (now Hangzhou, Zhejiang). Born in the early years of Jiajing, he mainly lived in Wanli period. Gao Lian was a famous opera writer in Ming Dynasty. He is good at poetry, medicine and health. His legendary plays include The Jade Hairpin, The Festival of Filial Piety, The Poem of Ya Shang Zhai, The Poem of Fang Zhi Lou, etc. The health-preserving book Eight Chapters of Zunsheng is the representative work of health-preserving science in ancient China, and Peony Flower Spectrum and Lanpu are handed down from generation to generation.
Eight Notes on Respect for Life is a comprehensive and practical health-preserving book, and it is also one of the main documents of health-preserving in ancient China. It is of great reference value. After it was published in the 19th year of Wanli (159 1 year), it was reprinted many times, and now there are many versions handed down, such as the printed version of Huashushu in the late Ming and early Qing Dynasties and Xianxueju in the 15th year of Jiaqing (181year). In recent years, there are also printed copies of Bashu Bookstore. J. Dudgeon translated this book into English at 1895, which is also widely circulated abroad.
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