The efficacy and role of ebony soaking in water How does ebony soak in water? Mume is a kind of health food processed from fresh bayberry. The taste is slightly sour, full of toughness and good taste. It can relieve summer heat, quench thirst, strengthen spleen, stimulate appetite, replenish water, and most importantly, it is green and safe. The following is the efficacy and role sharing of ebony soaking in water.

The efficacy and function of soaking ebony in water How can ebony soak in water 1 1 to supplement nutrition?

Soaking ebony in water can supplement rich nutrients for human body, which contains a lot of vitamin C and various amino acids, and also contains some natural sugars. People can absorb and utilize these nutrients as soon as possible by soaking in water, which can promote body metabolism, improve physical fitness and enhance human disease resistance.

2, moistening the lungs and relieving cough

Soaking in water can also moisten the lungs and relieve cough. It can nourish yin and moisten dryness, diminish inflammation and sterilize, relieve lung dryness and pneumonia, and has obvious conditioning effect on cough and phlegm caused by these bad reasons. Ebony soaking in water can also alleviate people's ruins and hoarseness. When people have a sore throat or hoarseness, dry cough and no phlegm, they can also drink ebony with water.

3, delay aging

Insisting on soaking dark plum in water can regulate human endocrine, enhance human antioxidant capacity, make human body absorb rich vitamins and amino acids, improve the functions of human organs and prevent human aging. Soaking ebony in water can also stop diarrhea. Can improve gastrointestinal function and relieve diarrhea. It can relieve the symptoms of enteritis and dysentery and reduce the incidence of this disease.

How does ebony soak in water?

The method of soaking ebony in water is relatively simple. If necessary, clean the ebony and cut it into small pieces, then put it in a cup and rinse it directly with boiling water. If you want to make it taste better, you can add some honey or rock sugar. In addition to this method, you can also put a proper amount of dark plum, hawthorn, licorice, dried tangerine peel and other Chinese herbal medicines into the pot, add water and rock sugar to boil the soup, and take it out for future generations to drink.

Effect and function of soaking ebony in water How to soak ebony in water II. The efficacy of dried mume in soaking water.

1, anti-aging

Usually people drink water with dried mume, which can stimulate the parotid gland to secrete hormones. This hormone can increase the activity of human tissue cells and accelerate the metabolism of lactic acid in human body. It can inhibit the formation of free radicals. Delay aging and prolong life.

Step 2 purify the blood

Many foods that people eat in life contain some toxins. When these toxins cannot be metabolized in time, they will accumulate in human blood, thus increasing the toxins in the blood. If you soak ebony with water, you can remove toxins from blood, purify blood, accelerate blood circulation, and remove excessive acidic substances in the body, which is of great benefit to maintaining human health.

Step 3 replenish energy

Drinking water with dried dark plums at ordinary times can also accelerate the metabolism of the human body and make people absorb rich glucose. Moreover, its citric acid can also be converted into enzymes in the human body, which can accelerate the metabolism of lactic acid in the human body, supplement the rich energy of the human body, promote the recovery of the body and relieve the fatigue of the body.

Step 4 promote digestion

Usually people drink water with dried mume, and also absorb rich citric acid and natural fruit acid. These substances can not only promote gastric juice secretion, but also improve gastrointestinal function and eliminate gastrointestinal inflammation. It has a good preventive effect on indigestion and low abdominal distension that usually appear in human body.

What are the benefits of eating ebony?

Mume is a dry and nearly ripe fruit of Prunus mume in Rosaceae. In summer, fruits are harvested near maturity, dried at low temperature, and suffocated until the color turns black. Sichuan has the largest output and Zhejiang has the best quality.

Common processed ebony products include ebony, ebony meat, ebony charcoal and vinegar ebony. The emphasis of curative effect is different, and it should be chosen according to the patient's situation in clinic.

1, ebony: that is, the original medicinal materials, washed and dried after removing impurities. Mume is good at promoting fluid production to quench thirst, astringing lung and relieving cough and asthma. The plum that I hope to quench my thirst is this kind of fruit. Having said that, it has to be mentioned that plum and ebony are both fruits of plant plums. The difference is that ebony is an immature fruit, while ebony is a fast-maturing fruit.

Mume tastes sour (because it contains a lot of organic acids and tannins) and enters the liver, spleen and intestines. It is mostly used for thirst due to deficiency heat, chronic cough due to lung deficiency, syncope and abdominal pain. Sour plum soup, a good summer solution, takes dark plum as the main material. Compound Wu Mei Qushu Granule, a Chinese patent medicine, can clear away heat and relieve summer heat, and is used for anxiety and thirst caused by high fever.

2, ebony meat: ebony peeled pulp. The effect of dark plum meat is the same as that of dark plum, because the useless core is removed, so the effect is stronger. Wu Mei Pill, a Chinese patent medicine, uses dark plum meat, which can soothe the liver, harmonize the middle energizer, clear the upper energizer and lower the temperature. It can be used for syncope, chronic dysentery, and headache due to Jue Yin, with symptoms of abdominal pain, diarrhea, headache on the top of the head, paroxysmal vomiting, and cold hands and feet.

3. ebony charcoal: fry ebony or ebony meat until dark brown. Mume charcoal is good at astringing intestines, stopping diarrhea and stopping bleeding, and is often used for chronic diarrhea, chronic dysentery, hematochezia and metrorrhagia. Mume charcoal has obvious coagulation effect, and its decoction can obviously shorten the coagulation time of mice by gavage.

4. Vinegar ebony: Mix ebony or ebony meat with rice vinegar, heat it for 2-4 hours, and take it out to dry. The effect of vinegar soaking ebony is similar to ebony. Because of its strong sour taste, it has strong astringent and astringent effects, and is especially suitable for chronic cough, fainting and abdominal pain caused by lung qi dissipation.

The above-mentioned processed products are not recommended to be made by themselves. The processing of traditional Chinese medicine is an empirical activity, and the mastery of the processing temperature and degree requires a lot of practice and experience. After processing, it must pass the quality standard inspection and meet the requirements before it can be used as medicine in pharmacies or hospitals. Of course, because of the homology of medicine and food, it is very safe to buy and make food at home. But not eating too much for a long time, eating too long will damage your teeth.

According to the Pharmacopoeia, the commonly used dose of ebony is 6 ~ 12g, which is much more flexible in clinic. According to different compatibility, its therapeutic range is wider. Patients also need to see a doctor before they can be treated according to syndrome differentiation.

Finally, ebony should be stored in a dry container in a cool and dry place.

The efficacy and role of ebony soaking in water How to soak ebony 3 How to soak ebony in water to drink.

1. Dried mume is a healthy food, which can be eaten directly in water. People can take 3 to 5 pieces of dried ebony, put them directly into a glass when necessary, and then pour in hot water. Within 30 seconds, pour out the hot water and refill it with hot water. The temperature of hot water should be above 98 degrees, so that the nutrients in dried mume can be precipitated into the water as soon as possible.

2. Don't drink the dried ebony after it is soaked. When the temperature drops to about 50 degrees, add some honey to taste. This will make the soaked dried plum water sour and sweet, especially delicious, and make the human body absorb more nutrients. It can moisten the lungs, relieve cough and protect the body.

Effect of soaking dried mume in water.

1, increase appetite

Soaking dried mume in water plays an important role in increasing people's appetite, because dried mume is rich in acidic components. People can soak these acidic substances in water and absorb them as soon as possible. They can promote the secretion of gastric juice and intestinal juice, and can remove greasy food. After drinking it, people will have a feeling of wide appetite, which has obvious regulating effect on anorexia and indigestion.

2. Prevent and relieve constipation

Dried ebony soaked in water can not only increase appetite, but also prevent and relieve human constipation, because the malic acid it contains, after entering the human body, will guide a proper amount of water into the human intestine, promote intestinal peristalsis, and also soften the stool in the human intestine, so that it can be excreted as soon as possible with the body metabolism.

3. Prevention of hyperlipidemia

Hyperlipidemia is also an important role for people to drink dried plum water, because drinking dried plum water can accelerate the decomposition and metabolism of human fat, inhibit the absorption of cholesterol in the intestine, reduce blood viscosity and prevent the increase of blood lipid and blood pressure. People who suffer from cardiovascular diseases in life should drink dried dark plum water, which can also stabilize the condition and prevent the recurrence of the disease.