Healthy body and mind, you and I walk together. The World Health Organization defines health as physical health and mental health, which we call physical and mental health. A particularly interesting phenomenon: people who are psychologically confused and have problems often appear as physical symptoms when seeking medical advice. Psychological problems are naturally solved by counselors and psychologists in our psychological post room. Today, I will share with you Ma Yueling's healthy diet conditioning methods.

The city bureau has published a book called "The Wisdom of Not Being Sick". I saw it on the internet as a best seller, but I didn't read it carefully. A few days ago, a video lecture was held to invite Ms. Ma Yueling, the author of this book, to make suggestions for everyone's health on the spot. Curious, let's go and have a look.

When the video appeared, it was really eye-catching. Ma Yueling began to say, "Everyone thinks I am a white-haired elder, but I am actually a middle-aged woman. I am 45 years old. I'm not afraid to talk about my age. I especially like being old, because I will be 50 years old in five years. When people see me, they will have more confidence in my medical care. " As soon as this statement came out, it immediately caught the attention of the audience. When I was at the sub-meeting, I obviously felt the turbulent atmosphere at the scene.